 Hi guys, welcome back to my channel. Today's video is going to be my week 33 updates of my fitness journey and we're coming down to, at least this is the week of my cousin's wedding. So I feel like I'm really good where I'm at and I really like how far I've come during this time. Granted that this is the first wedding and I have maintained and improved my physique and just being more healthy, living a better, healthy lifestyle. So overall, I'm really happy with everything. I am going to quickly run through what I did. So starting off Saturday, the 29th, I did nothing. I actually set up my computer and edited all day for the freelance project I'm working on. Next Sunday, the 30th, I did the day two of the 45 minute workout. And this consists of the 10 minute abs, the Jason Derulo, the 10 minute HIIT workout, which is the hardest workout ever. Oh my gosh, I get so tired. And sometimes I feel like I'm gonna pass out. So I highly don't recommend that one if you're just getting into working out. And then the abs and yoga. And then moving on to Monday, the 31st, I did day three of the 30 minute workout, which consisted of the new video, which is the legs and fat burn. That one's pretty good. The really hard HIIT workout one and the 10 minute cool down. I think that's a really good combination. So it has like a really hard workout. It has a medium workout and then it also has the cool down, which is nice. And then Wednesday, today, when I'm filming this, I did the day six of the 30 minute workout, which consists of the 10 minute six pack. I really like that workout. It also has the 10 minute upper body workout and choose a dance. And I chose the 15 minute happy dance just because I really like that one. And then Thursday, tomorrow, I'm planning on getting up quite early because tomorrow's when we're driving it to South Carolina for the wedding. So Thursday, the third I plan on doing day five of the sweaty hard plan. And day five of the sweaty hard plan really focuses on the glutes. So it's the medium booty, the booty activation, the 12 minute leg workout and the 12 minute booty. If anything changes, I will probably just let you know in the little montage thing, but I'm pretty sure that that's what I'm going to do tomorrow just so I have a variety of workouts. And I am planning on taking some workout clothes so I could work out in South Carolina if our schedule and everything allows us to. But I'm just working out on Thursday instead of Friday just to kind of like compensate. Moving on to the updates. I got a lot of like comments in my other video about my diet and when I'm eating and everything, I am doing low carbs. So I'm not necessarily like watching so closely to what I'm eating. And that's just because I don't really like diets. I don't want to ever feel restricted or like I can't have something because that's just a really bad mindset. And I'm already working out and everything. So yes, I could push myself to the next level as some of you guys say. The hard thing about comments is you can't really tell the tone. Like if they're trying to be like nice or they're trying to be sassy. So honestly, like I'm just really blunt in the comments. So yeah, that's just how that's gonna be. I never want to feel like I'm restricted and can't have something or else. I will look at this more healthy lifestyle in a more negative way. And I don't want to do that. Also with food and everything, I did have some Panera. Their mac and cheese is so good. The tulip cookies are so good. But that's pretty much it. This week has been hectic work-wise and just because I'm going out of town, which is exciting, but also just like stressful because of everything like work and freelance and COVID. So yeah, I just had a lot of stuff going on. So thank you guys so much for watching my videos. Let's move on to the photos now since this is probably just gonna be a little quick update. Don't really have a lot to say in this video. I'm so sorry. So on the left is Alex last week and on the right is Alex this week. And here is a side view of that. I'm a little bit bloated. I feel like when I eat eggs, like egg whites, it blows me more for some weird reason. It gives me more gas. So I know it's like TMI, but I thought I would throw that in here. And it was that time of the month. So with that combination, I don't know. The gut is just a little crazy. And then here is pre-workout Alex. So pre-workout Alex is on the left and on the right is current Alex. And here is the side view of that. And yeah, so I hope you guys enjoyed this video. Question of the day. Do you like rainy days or sunshiney days? I like both because rainy days, I can just curl up on the couch and just like literally do nothing. That's the best feeling ever. And then I also like sunny days just because I don't know, I love when the weather's nice. So I think I'm in between, but I think I love rainy days a little bit more than sunny days, which is really weird. Don't forget to give this video a thumbs up, subscribe to my channel, and I'll see you guys in my next video. Bye.