Upload

Loading...

How to do the BEAR CRAWL with Joe Dowdell

27,768

Loading...

Loading...

Loading...

Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Uploaded on Aug 24, 2011

Get fit w/ me! See my workouts & more http://bit.ly/SarahFitYT

http://SarahFit.com This move is awesome to do during a strength training routine. It strengthens your arms and chest but also works the legs and abs. To crawling forward for 1 minute, your heart will be racing! It is also a great fat burning move to do in between sets!

This video features Joe Dowdell.

fan on facebook http://facebook.com/sarahfitfan
follow on twitter http://twitter.com/dietsarah
TUMBLR http://sarahfit.tumblr.com
Eat like me. Try my diet plan - http://www.1shoppingcart.com/app/?af=...

Loading...

Advertisement
When autoplay is enabled, a suggested video will automatically play next.

Up next


to add this to Watch Later

Add to

Loading playlists...