bench press goes wrong





Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Published on Jun 9, 2006

well a bench press goes wrong and it is a little difficult to watch. Rick is OK ( after a couple of crached ribs) and won the next year ..Rick has a suicide grip so this normall won't happen if you grip with your thumbs but he doesn't.( ie the name) . film lowell 2004 ymca..
heavy weightlifting can cause Carpal tunnel ..and that is why he probably uses this grip.. as for the spotters... yeah they could probably done a better job...but at the top of the bench ..you are not expecting it to fall... enough with the gigities

  • Category

  • License

    • Standard YouTube License


When autoplay is enabled, a suggested video will automatically play next.

Up next

to add this to Watch Later

Add to

Loading playlists...