 Greet your friends, say hello and give them a big hug, then let's get moving. This Zumba dance party is a low-impact exercise program that helps seniors work on cardiovascular fitness while improving their strength and stamina, energy and flexibility. The reason I'm here is because before I have an ear replacement and the doctor told me I need to do exercises so I really like it. The Fort Worth Best Years Club at Diamond Hill Community Center is a place to connect, create and contribute while staying active and having fun. It comes up here to have a great time with these guys and like it says, time flies when you're having fun. It's a great time hanging out together. We spend time talking to them, we're a family. And in this family, there's something for everyone. In addition to bingo, these seniors play loteria, dominoes, go on field trips and more. Check out all the Diamond Hill senior activities online or by phone.