Loading...

Over 45? Want to Lose Weight?

1,304 views

Loading...

Loading...

Loading...

Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Published on Jul 23, 2013

http://www.doubleyourwellness.com Wellness tips and tricks for men over 45, for more go to to http://www.doubleyourwellness.com These days we have to take care of our own wellness there's not much help out there from doctors in the way of wellness advice, I think you will agree. And that's where DoubleYourWellness comes in to help you. We have a video course, a blog and a book all with information to help men like you get back firing on all 8 cylinders again.
The video course consists of 45 videos, covering the subjects of Nutrition, Exercise, Money and Motivation, Sex and Relationships. The book is "8 Life Hacks for Men Over 45 They Don't Want You to Know".
The DoubleYourWellness Video Course is as follows.
In the nutrition videos you we interview a nutrition expert we talk about weight loss, specifically how to lose belly fat and how high protein foods can positively affect your glycemic index. The components of the Mediterranean diet and fat burning foods are also discussed. We talk about sweeteners such as stevia and xylitol which are natural and also have beneficial side effects. All the information is designed to help you to lose weight.
In the exercise videos we show you how to build muscles and the quickest route to fitness without going to the gym. There are shortcuts to both. You can do it in as little as 20 minutes 3 times per week with our strategies. My personal trainer Emre Alkan walks you through all the information.
In the inspirational money and motivation videos two coaches show how to succeed in your private life and with your career so you can increase the amount of money coming into your life. You will learn about motivational fitness and touch on some leadership skills to help you get to the next level.
In the sex and relationships videos Joyce will guide you through some really amazing information to get your relationship and / or dating life back on track no matter how old you are. She will give you some relationship advice that will lead to more healthy relationships. It may help with your marriage or the relationship with your significant other.
The DoubleYourWellness book is "8 Life Hacks For Men Over 45 That They Don't Want You to Know".
The chapter headings speak for themselves. It's 110 pages of solid gold information for you!
Chapter 1: PREVENTION "A STITCH IN TIME SAVES NINE"
Chapter 2: THE TRUTH ABOUT NUTRITIONAL SUPPLEMENTS AND VITAMINS
Chapter 3: YOU ARE WHAT YOU EAT!
Chapter 4: EXERCISE AND STRESS REDUCTION
Chapter 5: PRESCRIPTION MEDICATION AND YOUR SEXUAL HEALTH
Chapter 6: GROOMING TIPS
Chapter 7: COSMETIC PROCEDURES YES OR NO?
Chapter 8: UNDERSTANDING DATING AND RELATIONSHIPS

Loading...

When autoplay is enabled, a suggested video will automatically play next.

Up next


to add this to Watch Later

Add to

Loading playlists...