Detox, or detoxification, is the removal of potentially toxic substances from the body. Special diets, supplements, herbs, enemas and other methods help remove environmental and dietary toxins from the body. To make your own juice at home, buy an inexpensive juicer with cutting blades and a centrifugal spin. If possible, you want to look for a juicer that operates a lower speeds to avoid heating and thereby damaging nutrients, adding oxygen to the juice and eliminating impact shock to the fruit or vegetable. Otherwise, you can press juice or squeeze juice by hand or using a presser.
If you have been diagnosed as a chronic alcoholic or drug addict, the following recipes might help you restore balance to your internal organs and systems. Please consult with a medical doctor before using any of the recipes to be sure that your body is prepared for the cleansing nature of these juices.