 All right, man, we gotta go to work, man. Y'all having too much fun up in here today. My shit, get your pan-ass up, and get to the screen. Right now, the fitness people here are gonna put a slim shit on. It kinda look like we doin' that. We out of shape. We out of shape to some in-shape motherfuckers game, man. Shit, we got work to do, cat. What's up, dude? Welcome to the trap, man. Man, we're making big moves in the fitness world and shit. You got everybody losing weight and stop eatin' meat and shit and everything. We don't want them to stop eatin' meat. We just want them to have fun while they workin' out. Oh, okay. Yeah, but let me stop. I got something for you. Uh-oh, come on, man. You know, I ain't used to people giving me shit. Look what I'm comin' with. And for you and the whole team. What we doin'? Hey, come workin' out. They callin' us fake. Cause I ain't finna tell you, I'm not finna sell this to you. Okay, bet. I ain't tryin' to sell you nothin' right now. Well, give me this, I'ma ask you for a fake. All right, bet. What you need me to do? I don't run a fake fitness by myself. I got my partners with me. And uh, I want them to come on the show. All right, so you gonna let us in? I'ma let y'all in for free, but you gotta let my partners in here for free. Man, come on, man. Come on, man. Who's broke? What's up? He was in his room, and they locked him. And my partners in here, say, whoa, come on, man. They gotta get Mike. They gotta get Mike. They talkin' loud. We got it. We got it. We gettin' ready to get you. No, we gon' put you in professional. You can sit right here, bruh. They look. Nah, give me place. You don't pay for that. Oh, he know what? He know. He, he, he keep a them all. He know the show run down. All right, my partner. Do your thing. This is official. It's the fitness trap today. Yeah. But we want y'all to come walk out, too, though. All right. And we ain't far from here. Okay, bet. It took us, okay, four minutes to get here. All right, we just done work. Let me do my, my Jerry McGuire. Okay. Who's comin' with me? Who's comin' with me? It's free. Who's comin' with me? For the rest of the year. It's free for the rest of the year for y'all. All right, bet. Okay, man, what? For the rest of the year. We comin' with me. Comin' together. I want y'all to come together. J-O-N, we in there? We got y'all. We gettin' the sleeves off our hoodies. Ain't gonna listen to some good music while you're doing it. I see you like music. We can listen to some J-O-N tracks. Man, we listen to everything in that place. We don't see, that's the beauty. That's why I quit my job. Cause I wanted to be able to play what I wanted to play. Freedom. Yeah. That's what we all need. Yeah. His name, Shayah. That's Reggie Ball. Reggie Ball? Yeah, he used to play at the court, man. He used to play sound like an old quarterback, and then Reggie Ball. Reggie Ball. That's how they say it. That's how they say it. He's an electric fan. That's what they used to say. That's what they used to say. Shayah, what'd you do? Say? Football. Football. The University of Miami. Oh, talk your shit? Yeah, exactly. Yeah. Yeah, yeah. That's what's up. Yeah, that's all right. Do your shit. You still play? He worked too much to still play. Oh, I'm just saying. Why you still talking about that shit? I ain't telling you. He young. He younger than us. He was just playing it. We want to tell him to chill out with that for a minute. Because when me and him, I'm going to tell you what's funny. How I met him was we would start working out together. And when we realized we both went on to make a living, playing the lead, we looked at each other and said, bro, let's be professionals at something else. OK. We had a workout together. And we both knew our football career was over, in a sense. And I was like, bro, I'm going to be a professional trainer, not a personal trainer. I'm going to be the best fitness instructor gym in the world. When I knew I wasn't going to make it on MoneyPan or NFL, I said that that day. Shit. Yeah. I heard that. Yeah. The day I knew I wasn't going to make it in the NFL, that's when I started doing comedy. That's what I'm telling you. No. Don't never give up on your shit. But you know, sometimes it's just in the path of things to happen. And you do sometimes doing one thing, prepare you exactly for the next thing. It's like once you conquer one skill, there's really five that come with it. Absolutely. Absolutely. So you're exactly what you're supposed to be. I don't never question it. Exactly. I don't never question it. Look how many people fell off doing this job, man. You didn't put on facts. Shit. Facts. And that was just that time, man. Some of this shit had to happen for some new shit to happen. That's a fact. All right, everybody, mic'd up. Mic check, Kat. I don't think Stay On's going to say shit anyway. Mic check one, mic check two. His mic going to sound fucked up. That's his natural voice. I'm going to use my voice. Yeah. Everybody like, is this Mike Rubin? No, he just sounds like shit. How long have you been in the fitness game? Probably about six years now, seven years. Yeah. All right, man. Once we make sure these levels are right, we back to talking shit. Reginald Ball. That's him. What's up, man? How you living? That's his dope ass hoodie. I'm in the dream right now. This is the trap. Let's go all the way up there. We almost moved here, bro. And we're trying to find us another location. Probably about five, about four years ago. Yeah. Instead, we moved right behind the Captain D's. All right, man. You coming? Yeah. Kat, we in there. Kat, I got you one of these, man. Come on, man. We want all y'all in there. Leg day. Don't skip it. And then whoever ain't got one of these, you tell us, we'll have it for him. He might come, but I know he going to wear that. I know he going to wear that. He's one of them young niggas. I know he going to wear that, but don't punish him for wearing that. We're going to punish him, but he still need to come. They need to come. I wonder about my man Javier, bro. He got real little hands. I know he can't do no benching. His hands, little as shit, man. Bro, you laugh. Bro, that'd be the funniest shit. I'm here. You got to come give Shayon fat. Watch this shit. Whoa! Shit, but jump rope. That's all he got. You got to take your dude to the lip shit. Will you strap his hand a little bit? Yeah, I can't hold. Shit, man. Make sure he got a straw here where we go, man. I'm going to be holding a cup with both hands. Fingers locked and shit. That's my dog. Don't nobody fuck with him. We good. I told you, that shit crazy. That's how I introduce him to everybody. That's my little hand. Why are you calling that? Give him five. Even girls be like, oh, shit. Oh, shit. Well, they do push-ups fast as hell. You got burger hands. You had to think about a burger, dude. You like, oh, shit. You nigga stupid, man. Y'all give us some essential fitness tips for all the people who sit at home right now. Before they even come down and get embarrassed, what they need to start doing? Don't do shit. Just come see us. All right. Don't do nothing. Don't do nothing. OK, man. Just come see us. Just pull up. Just pull up a little. Our people are doing what we want to take care of you. We got you. What's here? Facts. You stay out the market, man, bro. You're too serious, man. Ain't nobody about to come down and never do that shit, bro. Just walk through those doors. Your ass is mine. That's him, though. See me on Monday. Bro, when did we start it, bitch? Ain't nobody. You eating burgers again? See me on Monday. Ain't got you, bro. Ain't got you in the past, man. Is that bad? No, you're right. Man, my arm's tight. One more. Nah, man, what made, what put this team together? How y'all come together to put this whole, you know, planning tag, man? Like I said, it started in my garage, a two-car garage, downtown on Pee Month. And like I said, that time, me and Reggie was already kind of working out together. And like a little bit of, I guess it happened at the same time we was working. We was trying out for the CFL tango, said that name. Yeah. And we looked at each other. We were like, bro, what the fuck are we doing here? Like that's when I really like hit me that I'm not going to make a living chasing this shit. Because I was at a workout with about 75 to 100 of dudes. And it was like, I was just the same. I said, this ain't it. I made in my mind that day that I was going to be the best professional fitness trainer. Not a personal trainer, but a professional trainer. Somebody that's going to take this shit to the next level, I'm talking about from training to gym to building it to teaching other people how to do this shit. I made in my mind, never be working like that again, bro. Yeah. And then Shayon just popped up. He showed up serious. He showed up to work serious one day and he ain't left since. Yeah, serious. And then he just smelled weight. He just worked it out? He did. Now he did. Juxtap. Now he came on this interview. November of 2017, and he ain't missed a day at work since then. I can't get him out of the gym. He won't go on. Exactly. He lived there. He lived in the gym. That's how you walk through them doors. Yeah, he walked through them doors. In my house. I was just fucking with you, man. Fitness. You know, the gym is really important, man. It's prolonged your life. It gets you to shape health, you know, health as well. So I got to ask you, because I'll be on social media. Can I wonder where the flat ass really goes to the gym to get a fat ass? Absolutely. Absolutely. No question. You see, the slum girl, what's her name, the comedian? Don't say nobody name. OK, we got plenty of examples of, you know, some girls, some big girls, some big, you know what I mean? Like, you can improve. I think we all individually, like, we all got our individual clowns. We all got individual examples of people that showed up with some flat asses that look a little different now. Yeah. But the best thing, I tell people, the best thing about us, we got like receipts for the shit that we talk and here's what we can do for you. We can do everything we say, every fucking thing. This shit, all this is based on a true story. I believe it. I don't think y'all come here bullshitting. Not at all. No gym results. That shit don't lie. Not at all. Yeah. Get your ass in the gym. I mean, I got my membership. I was just waiting. They got it. I was just waiting on the right membership. You feel me? It's there. How did we end that? Get your ass up. Who coming with me? Come on. Everybody. Anybody who said they come with you? They on me. They on me. They on me. They on me. They on me. They on me. You hear this shit? Anybody who say they come with you? They need us in there. Yeah, we want more people in there. And the gym clean. And the gym clean. He don't have a shit to do. What's the hours? What are the hours? Tell him you're out. No. He opened the gym. Tell him you're out. I know. Tell him you're out. My office hours. All day. This shit open all day? All day. All day. All day. 3.30 a.m. I'm there. 3.30 a.m. Every morning. Every night. But folks there at 3.30. I'm not there at 3.30. What time do you eat? What time do you pull up? I get there at 5. Okay. And I start working at 5. At 5 in the morning. Oh, okay. What's the atmosphere like? It's just like this. Like I said, bro, we're so close to moving here. Like at the time. Bro, we was sharing a space with another gym. Again, we don't say no names. And we said, bro, we kind of grew the space. So we ended up, we literally two miles from here. And it's, you know, everything on this street is the same. Y'all do spin class and all that shit. Yoga, spin, shout out to it. All instructors, gear, race, markers, all that. We got that. Nutrition. Pilates, nutrition, juice bottles. Spray, bro. Spray me up. Yeah, we got judges. Yeah, we got judges. We said that first. We got all that. It's different. Shit. Parking all safe and shit. Tell them about your security team, man. We got, we got a lot of stuff. We got lots of security. We pay for security. Good. Cause we don't play that break and then call shit. Yeah, not just for break and then call. We have a gym in the world. For a reason. So we got the top notch. LA, this represents us. So for us to be a part of this is great. He just don't understand this shit going out to the world. Now it's going to be some Italian dudes from New Jersey. That's bullshit. We've been open. We've been open since the late 60s. You want to talk to the number one gym? I'll come to your fucking trap. 25 Metropolitan Parkway. Right behind the Captain D's. Not alone John Silver's. Not alone John Silver's. Next to McDonald's. Right behind the Captain D's. Loose meatballs. It's right next door. You like meatballs? They got good fucking food over there. I'm just letting you know it's going to be some smoke behind me. We like that. That's why I always say this is the number one TV show that ain't on TV. So the number one TV show can't say shit. And we're the number one gym in the world that just be talking about saying that. We ain't going to get a shit. I mean what's the like... Like you said y'all do everything down there. What's the weekly schedule looking like? Seven days a week. No holidays off. We're not never closed. Like Waffle House. Worse. Because we actually got good service. We better like Waffle House is open. But sometimes it be closed. Now you can go to Waffle House and you can't get everything. If the doors is open you can get everything with us. So y'all were saying y'all had a surge like doing the pandemic. Like what do you think drove people back to the gym? Because we never stopped going to the gym. Like I said during that time during the pandemic I thought at that time we had... We didn't have no online workouts, no admin and everything. It was in house. No shit bro. We probably got about 2,000 members coming through the doors every day. Oh shit. No bullshit. And then on top of that during the pandemic before the pandemic it was like we ain't... Everybody asking when y'all going to start doing online. So Facebook, Instagram. We was doing that for free. Gameway classes. Every morning. At least 8 months. 8 months free. Like bro, we're free to get up and teach the class. Like we was going to work every day. Keep my gym shut down. Gym's been closed. We open every day though. And nobody know we just teach the class. We using the trains. That birth to app. The app we got. He need to be on the app. He on it. Well it's just him looking at them off of the serious as hell. That's what they only do. The weight loss app. They put that shit down. And that loose weight looking at them. You better not eat that shit. Just him looking disappointed at you. As soon as you open the app I got to get my shit in. Now he like that though. Said a reminder. That's him though. But that's him. He got it on man. He got it on man. He's working out now. Look at his hand. He got it on man. He got it on man. I'm going to do 3 more of them bitches. What are you doing? It's wrist dating. You sleep. You sleep. I ain't got to do that. You ain't got to do that. You ain't got to do that. I'm not even working out the whole time me and him. You found the right month. No I swear to God you're blessed man. Folk is blessed. That was it. But yeah now the pandemic was good to us. Like we weren't one of them people that was in line for that long shit. We ain't get none of that. We just we we stuck to our gun with the word. And that's it. And that's it. You know we just launched our app to string the service. The new show is 85. How's your crew going to the gym? Come on. That's going to be good. You're going to need this cramp in. Follow that. Every time you play free show we play in the gym. Man. No. We cover it. Y'all got this shit. Bro y'all have one. Y'all have five minutes. Bro this month we're going to run about 12 miles a day. Tim comes in. I got a run club. Every Saturday morning I'm on my way to the gym. See that's the type of shit. You tell them run club. I don't let it spin. Hot yoga. Personal training. Go swimming every Thursday. Basketball court. You can pull up. Come on. But we're not playing. We're not playing. We're not playing. We're not playing. We're two miles from here. Okay. We're on the same street as this building. All right. Y'all want to keep it hood. Y'all ain't got no will. We can play wall ball. Let it go. You don't understand what we're telling you. We don't have too much shit going on. Wall ball tournament. Y'all be up in the championship. This motherfucker. Big ass. They do a whole workout. Who got a tennis ball? We're going to turn this shit up, man. Y'all to get these pads. Come on. We want y'all, man. We want y'all. We need y'all. Let them know what they can find y'all on social media. And all that shit. Ad effect fitness. Facebook. Instagram. We got Twitter. We got Twitter. What's up? What's up? What's up? What's up? What's up? What's up? What's up? What's up? What's up? What's up? What's up? What's up? What's up? What's up? What's up? What's up? What's up? What's up? What's up? What's up? What's up? What's up? What's up? What's up? What's up? What's up? What's up? What's up? What's up? What's up? What's up? What's up? What's up? What's up? What's up? What's up? What's up? Hey, Facebook is definitely where it is, man. Absolutely. Everybody and their momma. And their momma. And my momma. And her momma now. Yeah. Because my momma young, man. And they be on there watching all types of shit that you didn't know that they be wanting to see. Yeah. That old nigga that you laughing at with all them shirtshoes. My momma like his pictures. You laughing, but your momma like his pictures. All them granddaddies that be going to get them young nigga haircuts. Yeah. Your momma like his pictures. Your momma love it. Your momma like niggas with gray beard and suspenders. Yeah, everybody momma do. Yeah. Your auntie too. They send them to each other. Yeah. You don't never look on that group when people be laughing and that shit go viral. Yeah. First three names be your momma, your auntie, and they friend. They didn't watch. They show you who like what on that bitch. Yeah. Your momma like that shit. Your momma think yeah, she like Kevin Samuel. He got shit to do with his content. She likes the niggas outfits. She ain't seen now one of his shows. She just seen a nigga with a thin suit on. In front of boys. Yeah. In front of boys. Yeah. She like the pictures. It wasn't even a video. She like the niggas profile pictures. All right. You wait till you check your shit tonight. Start looking at the names that be under some shit. Go to your explore page and go to your explore page and see who you need to unfollow. Yeah. Yeah. Pay attention. Some people leave you straight to some bullshit. The most fucked up shit you can see on social media is going to be three of your followers and five other motherfuckers than already like the shit. I ain't going. Okay. I ain't coming. That's the perfect way to find out who to unfollow. Go to that explore page and you see some shit that you don't agree with be like who like this shit. I'm not on it. Let me stop because I'll be charging for my social media class. Bro, you got the best. Come on. Number one. Like if I just come in that bitch and like put this by the door. Scan them all the same. If I scan it by the door it's like the shit going to unlock. We ain't got nothing. We provide those. Okay. We got good security. We probably won't go up there and look at you for a second. Then we like. Yeah, I front don't be propped open a lot. You day in the motherfucking coming in. Bro, I dare you to come in and work that ass out. That's what's up. Yeah. Well, look man, I know this y'all first time in the trip. Don't let it be the last time, bro. You know what? Let me do this shit. Fact fitness. We out here. Get your shit together. Take a picture. Smiling this motherfucker. Smiling this motherfucker.