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Published on Jul 24, 2014
SWIM LEVEL: Intermediate Swim Technique
Watch the perfect freestyle stroke technique in action via our helpful how-to video, which includes a demonstration by Olympic freestyle sprint champion, Nathan Adrian, along with tips from our elite swim coach to help you improve your freestyle arm pull, hand entry and catch position.
For swim tracking, analysis, tips and training plans from some of the world’s best coaches, sign up free to https://on.speedo.com