 Just to get ourselves going, one, two, three, four, five, go and put light blues on please. You need one ball per group to start with. Ready, just get your ball on the move, just get a feel for the area. Get your legs going. Good. Any exercise you like when you're out of possession please. Forward, sideways, backwards. Anything you feel you need to stretch. Any area. It's your time. We're going to focus on the key factors, if you like, involved in the first part of possession, which will be the player's movements. Just using the whole area, being aware of where the space is and how they're going to use that space. How their movement and the timing of their movement is important and when and how they're going to use their body to receive the ball and play off their first touch. Okay, just hold the balls. The most important thing to focus on here to start with is an awareness of what? Who's around you? Who's around you at the space, alright? Am I in space? Have I presented at the right time into the right area? So those are your focuses. There you go. So it's a real simple drill. It's unopposed. They're just going to go out there and get a feeling of how they're going to use the space available to them tonight. Can we now focus on trying to receive the ball, going with the roll of it, going away from it? So again, you're drifting between people and going with the roll of the ball. Make sense? Rather than standing still or going even on between people. Yes, Ad. And coming straight down the line of the ball. Get yourself between someone and go, yes. So you're actually breaking lines, presenting yourself in space through people. There you go. With the roll of the ball. Good. With the roll before he passes it. Good, Gateway. Good, Lou. Good, Greener. Well done, Stocky. Okay, hold the balls. So I'm about to receive it. I'm aware of what's around me. What becomes important now? I've had a look. Now it's my first touch. So your focus with your first touch now is, it doesn't matter which one you choose. Your first touch takes you towards an outside marker. If I decide that that's the best one there to go to, yes, Lou. So I'm going with the roll of it, boom. My first touch takes me out towards this marker. You just have a clear picture in your head before you make your first touch. Where you go? Everybody go get some fluid on please. Possession is the key to everything. Because without it we can't score. And with it we can and they can't.