 Okay, let's talk about no-fap and no-fap movement I'll start off by talking about what I do like about it But then I'll go on to the topic of this video about what I really don't like about it. So let's begin Okay, so the world we're living in right now man, especially with bombarded by a bunch of sexual images everywhere fricking gone Instagram There's all these girls twerking that you go on YouTube. Yeah, there's this shit everywhere, right? So your natural biology is gonna give you some urges and if you fall for these urges where you fap to excessive, you know Pornography and stuff like that. It can really fuck up with your mind. It can really fuck up with your brain Everyone knows this so no-fap is good because it Turns these people that have been addicted to these negative stimuli we're not negative but negative if consumed in large amounts and Gives them something to achieve gives them a goal that they can kind of aim for they go for these streaks You know, like 30 days hard mode stuff like that. I do like that I do like the discipline aspect and people choosing to improve their lives and overcome these addictions that could be detrimental to their confidence and self-esteem But what's been happening as a by-product of the no-fap movement is there's been a series of people that have kind of hyped it up to this kind of weird imaginary Drug people have made this seem like no-fap is the only key no-fap is the key to Self-improvement no-fap is the key and people get in this mindset where if they break their streak Right, which happens to a lot of us because we are faced if you are going on these long streaks You're kind of battling with biology here when these guys break break their streaks They start to use the fact that they're no longer a no-fap is excuse to not take action They no longer go to a gym because they're like, oh, I'm no no-fap. I can't go to the gym They no longer work. I was like, I'm no no-fap. I need to get my streak back So they become dependent on the streak in order to take action Which is the really fucked up mentality because it's not really sustainable You can't even though you have people on the internet say they've been doing it for two years three years These guys are allies, right? It's really difficult for the human being a healthy human being to be able to last that long three years With that, you know, masturbating porn is a different issue, but you can't really Hold yourself to such a Unrealistic goal things are gonna happen things will trigger you and chances are you're gonna inevitably break it Breaking that should not be an issue. You could you should see and use this as a tool to improve yourself You shouldn't be Just the only thing in your life. It shouldn't your life shouldn't just be about no-fap It shouldn't just be about your streak You should be able to still go out there and crush your goals despite breaking your streak or not Don't use this an excuse because in many ways it actually becomes placebo People once they get on it, they start saying all kinds of crazy shit like they get superpowered What the fuck like I've done it. All right. I've had friends that do it There are some benefits. Definitely. There are some benefits You feel more confident you feel more energized because you're not wasting all your energy But the superpowers that people talking about where they fucking walk into a room and every girls looking them that is a hundred and twenty percent Horse shit I feel like people have come up with these things to try hype it up so that they can sell you their no-fap Bible They're no-fap evil. It's bullshit. All right You you not touching yourself does not have any effect on people looking at you. You don't get superpowers That's placebo. You do get more energy. You do get more confidence in yourself If you can see that super power, then you're sure but you don't get the ability to Have every girl fucking look at you as soon as you enter the room. That's some whole shit. That's all in your mind So that is my problem with no-fap overall Use it as a tool is why I say use as a tool to better yourself Use is a tool to build your discipline uses a tool to see what you're capable of to see what your body is Like when you're not exposing it to all this sexual material when you're not releasing your energy And your masculine essence, but don't use it as the basis of your life Don't use it as the basis of your self-improvement Otherwise you won't get disappointed inevitably So that's the video guys. Hope you enjoyed it