 I'm used to not giving any fucks, but in that environment I have to work up to being no fucks with an audience. Most energetic person on the planet. So many people mentioned they're gonna go try something now, or they did go try something. I really do want to just keep eating shit. What's good? Welcome. Good morning. Happy Friday. Friday feels. Feeling good Friday. Feeling like I ate a lot of shit. I slept good. What's up? Twice this week I was in bed before 9. Yesterday I was just exhausted, could barely fall asleep, but I slept well once I fell asleep, bro. Yesterday was one of those days, came home, just said, you know what, I'm just gonna eat and go to sleep. I went to the gym, ate, slept. Super early. You gotta do that sometimes. And that's what I did. What's good? Yo, yesterday I got the funniest comments of all time on my, I'm gonna read them at the end. Some comments on my bombing and my open mic. It was so funny. I appreciate all the love and support, and that's what I wanted to talk about today. First though, first though, if you hit the notification bell today. Oh, man. What they told me, the people from high above, they said today, if you hit the notification bell, the next board game you play, you win instantly. So if you're about to see some family this weekend, I think it's a perfect timing. If you're gonna play some Monopoly tonight, if you want to crush your grandmother, hit that notification bell. She doesn't have a chance, and that's it. So thanks that, and the Naughty Gang, bro, if you're part of the Naughty Gang, that's like people that show up to a show, a comedy show. You're like, man, if I, if nobody showed up, then I'd be standing up here. I couldn't even practice. Like, not only is it that you can't, you don't have a show and you have no one to talk to, but you can't even practice. It's like you show up to a basketball game, you have no team. You're just like, I can't, you can't practice. You can practice by yourself as much as you want, but it's nothing like the game. And that's a perfect segue for what today's about. You gotta be about it. Stop talking about it. Be about it. What's really cool about this channel and what I've learned about myself is that I love being that positive energy, being that inspiration and motivation. And it's so fun when I'm dunking and I'm like, for example, rehab, stick into my rehab plan, stick into it and really focused on it and not letting myself jump ahead and staying patient on my goals. I see other people able to stick to their goals and shout out to Chase Kilganon too. He's been in rehab for a long time and he just came back and he's killing it already. Like he looks so good. He's got high expectations, high goals for himself. But while he was doing his rehab, we talked a lot because he was like doing tiny little details and I was in the same boat, like working on really little things. And he has such high expectations. I know he wants to push himself to the limit and he was just doing really well and in another setback. So watching him go through his rehab and really sticking to the plan helped me. So I know that it's like an energy force that we're all a part of. And now the coolest thing about the bombing and posting it and talking about it and you guys besides you guys being like, yo guys, the funniest comments. I couldn't stop laughing all day. As you saw, I'm already laughing about it. I mean, I learned so much. It's like, and it's so easy to get over it nowadays because of all the support I get and how much I can learn from it. It's just easy. It's easy to get over it quick. I mean, if you, I love it too. It's funny to me because it went worse. Now it's just even fun. If it went well, it wouldn't be as funny. Anyway, people were saying, yo, so proud of you. That takes balls, but I couldn't watch it. Or they're like, yo, great shit, but I couldn't even make it through half of it. I was just dying because I was like everybody. I was like, yo, good try. Like great effort. Anybody who asked me like if they can watch it, they're like, yo, did you post it? I'm like, yeah, good luck. Like brace yourself. So really funny stuff. But here's the real, the coolest part. I keep saying it. Here's the coolest part about it. Talk about the motivation, talk about the patience, all the motivation quotes and something. I finally did something that scared the living shit out of me really like literally I shit myself and I froze in fear. And and I fucking felt so defeated. I posted about it on my Instagram. Definitely check out that whole post I wrote about it. But my point is so many people mentioned that they're going to go try something now or they did go try something. So I'm not going to mention it because I don't know if when he's going to post it, but Barth tried something Connor Barth jumps by Chi. My boy Chi, you guys know Chi. He said he's about to go do something. I forget. I think dunks or something where he wants to try something. But the fact that I even just went on stage and took that action helped others take that action. So it's that next step. So two things about it. The one thing is that just like the motivation where it's like I'm staying disciplined. I'm doing this. My discipline feeds into your energy of discipline. You should go that guy's doing it, but not only are we just like talking about them beings staying focused, but now I took that action and stepped I didn't just say step out of your comfort zone. I fucking did it and now other people did it. So that's really cool because that helps me do it even more. But also it's just amazing to see that it has that much of an impact that makes it so easy. If I know that it's going to help other people do the same thing and then I'm like, oh shoot, that person's doing it too. Now it makes me want to do it more. It's just that energy going back and forth back and forth to give and take, give and take. You know, you got to you got to give and you got to take, but it's just awesome. So that's what makes it so easy. It makes it so easy to go out of your comfort zone because we have social media these days. I have the best support group in the whole world and it has a lot more meaning than just feeling like shit. If I would have went on stage felt like shit came home alone and just like, oh God, I was just sitting alone with my mind. That would have been one thing. I still would have done it because I know I loved it. But then like on top of it, I get to like I get other people to improve their lives. It's too easy. I can't not do it now. Now it's like the force is like, how could I not do it again? Anyway, because I ate so much shit and I grew so much from it and I learned the thing is the one of the moment I think I said one and two and I don't even know if I said the second thing. That's how it goes. That's how it goes. But what I learned from being up there is that there's some things I'm comfortable talking about and there's some things I'm not comfortable, but I know they're funny, but I know I've said them like with my friends and things like that, but I'm not comfortable not giving a full zero fucks on stage yet, which is not like me. I'm used to not giving any fucks, but in that environment I have to work up to being no fucks with an audience, you know, especially people I don't know. I'm like, oh, that's what happened in my head. I'm like, oh, they don't know me. They're not going to get this. It's going to come off weird. So I let it's just like it's the same thing you talk about. I talk about all the time is the only fear I had was the fear of the other people. I wasn't afraid if I thought about myself and that's what I was visualizing the whole time is like myself and I knew that like I would make them laugh, but I couldn't even be comfortable being myself and then I was awkward and then it was it just was the wrong mentality. Anyway, I already wrote more jokes that I'm I already think about saying comfortable and I wouldn't feel because there's a part of me that was like, I don't know how they're going to get this, but I don't care and I don't care, but I do when I'm on stage and I do feel like the fear of like, are they going to get this and the judgment? You know, but I shouldn't care. So I'm going to get to that point, but I didn't know that until I'm on stage that I'm not at that point yet. You think you're at that point, but until you take that action, take that action and you do so much and now since that I felt like I jumped in a fire and I like like got cooked. I want to do it more. I want to like go up as much as possible just to freaking eat more shit. I just want to eat more shit. I really do want to just keep eating shit because I feel like it's like when you take the action and you feel it and you and you have like these tangible results. It makes you want to go do it. It's it's hard to explain, but it was great and I really appreciate everybody. Is there anything else that I wanted to mention? But yeah, take the action. I haven't been that mortified in a long time and it was crazy how good I felt after it and next day and like all the things I learned about myself and like my level of awareness went way higher and that feeling of failing or that feeling of being in front is now a known so I can I can use it just like when you're like if you see like a scary door, it's scary to go behind the door, but as soon as you open the door and you think and you know what's behind it, it's not scary anymore. But that's like that subconscious. I always talk about, but I'm telling you, you got to take action. So if you took action because of my standard, I would love to know because that thing is that's freaking fueling and that's what's cool is that that's why I get the weird vibe with some people that are just purely motivational. Like that that's the difference is not saying on the best. I mean, I will be and I will be the fucking most energetic person on the planet, but you got to take the action too. You can't just talk about stepping outside your comfort zone and friggin working on yourself and go into the fear because behind the fears is you got to do it. You really got to do it because there's nothing like being in it. All right. I've said it a thousand times. Yeah. So that's that. And that's, um, let's do some on this day in history. Oh, by the way, new dunk life shirt, new logo, baby, new dunk life mug. Look at his baby. Hold on. Let me see it. Hmm. Coffee takes extra good. So if you want this, it's on the website. They only have the white. Oh, Jesus. Almost hit my computer. I just spilled it. Um, they only have the white mug, but the black ones coming soon. I got the black one because I'm the CEO. Uh, see if you want the white mug. Go ahead. My speed phase is on sale. Pitching September 13th. Oh my God, it's Friday the 13th. Oh, I'm wearing all black. Okay. 509 BC, the temple of Jupiter and Rome's capital, capital line hill is dedicated on the eyes of September. What does that mean? 335 Church of Holy s why we go back in time? Wait, no, that's 509 BC. Oh, wow. 335 Church of Holy seph sephal trade consecrated in Jerusalem. I don't know words. Okay. Speaking of words, I started the new book Carl Jung undiscovered self. I read, I want Carl Jung. I don't even know how to describe him. I think he's just like a master psychologist. He's really deep and a lot of people who I listen to like Jordan Peterson and different things talk about Carl Jung as this really high level intellectual and I want to dive into it. I've tried his books in the past and they're so difficult. So I looked up how to find, uh, how to start with Carl Jung and I found this great. Um, I don't know if it's that great, but I found this review that said if you want to know about Carl Jung himself read this book and it listed a book and then said, if you want to know about his theories, read this book and I said, if you want to know about yourself, read this one called the undiscovered self. So I picked up the undiscovered self. It was like a dollar 80 on Amazon because I had like five dollars off for some reason. So it was like literally a dollar. I got it yesterday. I started it. It's so difficult. I read the first three pages and it talks about plebiscites and how that and I don't even know. That's just what I remember. And so I think I'm going to go really slow through it and just look up each word. I don't know because there's a like in a sentence. There'll be like three words. I don't know like the criteria of the plebiscites makes it for a ubiquitous and I made that last one up. But the first two were real words in one sentence and I'm like my brain froze just like I'm on stage. I just started eating shit. It just froze and it was tough. It was like my SpongeBob. Did I say this already? I love that. I love that visual though. SpongeBob scrambling for like things in my brain. So yeah, really hard. So I think if I like study the book and read those hard words and try to understand what he's saying, it'll take me forever. So I don't know if it's that like great for like bed time reading, but I do want to try and see how it goes. But I really am trying to start diving into Carl Young. So this is my dissent and I've heard it's scary because you learned it by yourself. And I know that that fear is everything. So yeah, and the other thing I was going to say is that I think I'm going to try to learn from other people that have read him that maybe can articulate what he's talking about more. So I kind of have like a warm up because it's hard. It's not something you can just jump into. He's got like his own definitions of like big words, not big words, but like meaningful words like psyche or consciousness. So then when you learn about his definition of that, then you read his books. You know what he means. It's tough, but I'm trying. I'm going to try to dive into it. So stay tuned for that book review. Should I do a top five book review? Let me know. Should I do a new series of dunk something like a dunk phase? I did dunk phases. What was the other one? I was a dunk longevity or certain plant styles or how to find your style. Those are ideas I have. You got to stay tuned. You got to hit that naughty bell. So we have a show together. Dude, I can't wait to post a good set of the comedy thing. I don't think I'm going to record, but I don't think I'm going to post until I have a good full set because I don't want to keep posting things because you got to work out jokes. You know, you can't just I'm a comedian now. I can say it. I did it. It's so fun. So you got to work things out. I'm not a comedian yet. I guess I don't know when are you comedian when you when you headline once? I don't know. You got to work things that you got to practice. Um, so I'm not going to just like post the thing. If it goes well, maybe I'll do it once, but like I'm going to record a lot, but I'm not going to post much, but I will post when I do a headline. And when I come to a city near you, just come and watch today in film and TV 1969. Scooby-Doo. Where are you? They views on CBS in the US. Oh, Scooby-Doo today today. Music Beatles release yesterday. That's a funny sentence 1965. The Beatles release yesterday. Thanks for yesterday because without yesterday, we couldn't figure out what happened today in sport. Just in 15. Evian, champion, Wormel's golf. Lillian, New Zealand wins. Okay. Lexi Thompson, youngest major. Okay. Cool. Okay. So now let's go to my bombing video and read some comments. Okay. This is great. Sorry about that ad. This is this was my favorite because it sounded so innocent. Veggie shark. Honestly, appreciate you appreciate you putting this out there and hope you do well, but this is so cringe. I couldn't watch. I know dude. Imagine me in the moment doing that knowing it. I'm doing that. Not only did I rewatch it and relive it, but in the moment doing it, I'm like, this is fucking terrible. But I mean, I'm okay. Look, I'm okay. Am I did my brain crack a little bit? Probably is it is it dripping? Yeah. Average bro. It's better than you think. It's not amazing, but not horrible. It's your first time. So people will never get the courage to do it once hats off. I think the voice impersonations are a strength, bro. Appreciate it, bro. Stupid. I got to work on it, but I'm excited to. So I thank you. Um, uh, I stopped a little over halfway. Couldn't watch it anymore. She says I didn't know if it was if I was going to make it through the whole thing at first, but decent. So funny. Dude, I'm sorry. You guys are the best for trying. It's so funny. I should have made it like bomb challenge. Also, please Google YouTube this. Maybe I'll attach it at the end. I think it was Nicole TV were relatable Queen part two. It has like 2 million views. It's this girl doing a little thing with weird edits and it cracked me up. I couldn't stop watching yesterday. It's like tick tock on steroid sort of cause it's long. She's really funny. Um, but yeah, what was it about this? That's it. Have a great day. Get your mug. If you want it out. That hurt my ears and new new shirts. I'm going to be dunking soon. I dunk. I feel really good. Lastly, hamstring feels really good. I woke up today less pain and I strength trained it yet yesterday. So it's going well. I took it really easy yesterday. Lightwork light rehab. I was tired. So I just kind of like got my body moving and lifted some weights but kept it light and my lower back and hamstrings are getting stronger and it's slow and I'm not on the strength phase, but I'm just doing a lot of reps to get blood flow and strengthen it slowly but surely and jumping with my focus and I can't wait to dunk on my whole life today. To tell you. So now I'm looking in them ever like that mother.