Alfred & Shadow - A short story about emotions (education psychology health animation)





The interactive transcript could not be loaded.


Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Published on Feb 6, 2015

Alfred is in love. He is also angry, shameful, scared, sad and lonley. His good friend Joy supports him in his constant fight against Shadow. Join the fight! And maybe you will discover something new about your own emotions along the way.

Share the video:

Here it is in Norwegian

This is an educational film about emotions. The script is written by psychologist Anne Hilde Vassbø Hagen, with love and support from Dr. Leslie Greenberg. The films professional foundation is Emotion-focused therapy (EFT).

Are you interested in learning more about emotions or emotion focused therapy? Visit www.nieft.no or www.ipr.no, din psykolog i Bergen.

Thanks to Jean Michel Valdenaire for translating the film in to French.

Thanks to Harald Borjans and Maikel Stams for translating it to Dutch.

Thanks to Bernadette Kwok Yee Wong for translating it to Cantonese.

Thanks to Siang Be for translating it to German.

Thanks to Ewa Kaczorkiewicz and Monika Tarnowska for translating it to Polish.

A new 3-year work shop in emotion-focused therapy for psychologists starts in October 2015. Dr. Leslie Greenberg leads the work shops. Visit www.ipr.no or www.nieft.no for more information.


When autoplay is enabled, a suggested video will automatically play next.

Up next

to add this to Watch Later

Add to

Loading playlists...