 AlexFergus.com and I've just booked me some flights to London. Yes, London 20 hour flight to get there. What takes me to London? It's the Health Optimization Summit which is taking place in the middle of September the 14th and 15th this September this year 2019. This event is probably the biggest health fitness wellness biohacking event to take place in the UK this year. I'm excited because it's brought to you by the same people that organize the PaleoFX and Bulletproof conferences which I've been to a few times for the effects in Austin, Texas and Bulletproof in California and these events always bring the best presenters, amazing products, brands, companies and of course the most important thing the community. It brings us a tribe of people and it runs on the same page. It's so much fun. The networking conversations you have, the dentists, it's great. So that's why I'm going to London even though it is a big trip. If you haven't heard about this summit, head over to the Health Optimization website. You can learn about all the presenters and companies that are going to be featuring there. But I've read it off a few because there's 40 speakers. It's crazy. So I've read it off a few of the highlights. I thought I'd run through them real quick. I've got a list here. Sorry. Dave Esprit from Bulletproof. He'll be speaking. Yes, Dave Esprit. So it's a big highlight on their speaker reel. It's for sure. John Gray, the author of The Minute from Mars, Women from Venus. So it'll be interesting to talk. Jared Pollock, author of The Fourth Phase of Water, which is a fascinating book, if you haven't read that before. So I'm looking forward to his talk. Bob from quantifiedbob.com, who's like a total quantified self by hacking geek, like even way more than I. So that'll be cool to meet him. Luke Story from the Lifestyles podcast. James Carroll from Thor, voted by Modulation. The guy behind NovaThor, the company behind NovaThor and Big On Red Light. So I can't wait to pick his brain about a few questions. Daniel Stikler, a guy from Neurohacky Collective. They make quality of mind, which I'm a big fan of. Probably seen my reviews. Alexander Wynch, I hope to see the last name. I guess I can find out a legend, right? He's like Big On Light, flicker, circadian rhythm. I learned a lot from his work when I wrote my Blu Like article. So it'd be great to meet him. And then last but not least, least. And remember, this is just my highlights list, because his 40 other speakers, Ben Prykulski. I hope I see his last name, right? Because yeah, he's kind of a big guy. So I don't want to get it wrong. Anyway, he's an IFBB. IFB, something like that. He's a professional bodybuilder and he's jack. But the best thing about his viewer training is like he's right into the science of tech, you know, by hacking stuff. So I've emailed him a few times. So I'm pumped to meet him in person. As for the exhibitors, some of the ones I'm looking forward to. And again, there's like 50 odd exhibitors. So check out this site for the full list. Ryroptics, they make really nice Blu Like blocking glasses, red light rising. I've got their panel, like the media behind this camera here. So can't wait to speak to the guys that produce that panel and they've got a few other panels apparently in the works. Human charger, they're about to release a new product. So I'll be cool to I'm sure they'll be featuring their new product. And I'll be using their their products on my flight over to help with the jet lag, which is going to stuff. But anyway, bulletproof, again, they desperate and bulletproof coffee, which I'm heaps of chili pad. And I've got a new product coming out. And so I can learn about that. And so can you do that. And then drive home wines, these guys sponsored by the pedophics and the bulletproof events. And they source like amazing wine, like healthy wine. Anyway, they always put on a great show party afterwards. So hopefully they do that in London, because it'll be good fun. So anyway, I mean, like I said, these events are more than just the products and the presenters, though the present presenters, they are awesome. I mean, I just read or throw a few of the names and they're all very switched on guys and girls products. I mean, it's great seeing the new tech the new supplements, the new snack bars that are coming out. Of course, you can often sample these things as well. But it's also good just to speak to the people making these products. You know, you see how they take because most of these guys in the space are found a very passionate about what they do. I mean, it's why they got into it. They're all passionate about health and fitness and wellness and stuff. And so strike up a conversation with these people and soon you'll let me know, you know, like, if that passion has gone into this product, I know this product is going to be great. So those are all good things. But the best, the best reason to go to these events is just the community, the people there, you can just wander the floor, you get talking to people get introduced to someone, you know, you got for dinner or someone you have lunch or someone and everyone's on the same page, like it's not weird to have the gluten free meal, you know, everyone does that or you know, it's a big picky when it comes to ordering dinner or I don't know, just just the way what may be so foreign and strange. Other people think what you do is so foreign and strange, like everyone there gets that they're all on the same page. It's really, really cool. So if you haven't been to an event like this before, and you live in Europe and you can't get to these big American events, you know, this is the one you should go to. I mean, you should definitely check out. Oh, it's the first time I've done it. But because it's being backed by Peppermint Effects and Bulletproof guys, you know, I'm sure it's going to be an amazing event. So anyway, I've talked too much. If you are going, if you're going to go to the event, if you've already got your ticket, great. If you haven't got your ticket, I bet you go to 20% discount code. It's just my name, Alex Fergus. Alex Fergus and I'll knock 20% off the price. So there's a bargain for you. If you are going or you're going to go, please let me know, like send me an email or message me on here. And we can try meet up. I mean, it'll be great if you do, depending on numbers and itinerary and whatnot. We do a lunch or even just have coffee or kombucha or spring water or whatever. The latest thing is vitamin water. We just meet up and, you know, just catch up because it's always good meeting people in person. And if you are from out of town, you don't know anyone, at least you'll know me. And then, hey, I can probably introduce you to some other people in the next thing you know, you've got friends from everywhere. So anyway, let me know if you're going and if you do want to meet up in person, you know, we can arrange something before the event. Otherwise, if you see me there, just come up and say hi, because it'd be great to meet you. So yeah, check out Health Optimization Summit. I've got a, you can Google them because the URL is quite long. Otherwise, you can go to my URL, which is aphirg, a-f-e-r-g dot-co slash London 19. I'll put a link below and use that discount code, alex-vergus to save 20%. I know that bumping the prices up as you get closer to the event. So I don't know when this video will go live, but at about, I think it's the end of July. The prices go up another tier. So if you are keen to go, I mean, use that discount code and act fast. Anyway, I think that's everything for my notes. Yeah, so yeah, feel free to say hi and if you're from, well, even if you're not going to the venue from London, you want to catch up, you can reach out and say hi, but if you're from London and you're into all this sort of stuff, it'll be money while spent. So I hope that I'll see you there. I'm out.