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Yoga Therapy for Neck and Shoulders

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Published on Apr 9, 2012

http://www.ekhartyoga.com In this Yoga therapy for Neck and Shoulders tutorial, Sandra leads you through a gentle yoga sequence with some yoga poses to help align the bones and muscles in the neck and shoulders and upper back to get rid of any pain or to prevent pain.

This free online yoga video is one of many great yoga classes that Sandra teaches. For more classes by Sandra go to http://ekhartyoga.com
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