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Yoga Explained | Introduction To A Yoga Class

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Published on Mar 25, 2019

Does the thought of going to a yoga class fill you with fear? What happens if you can't do the Downward Dog? Do not worry, Heather is here to explain what you should expect and what you need for your first group yoga session.

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Music - licensed by Epidemic Sound:

Alamo - Mar Vei
Midnight Java - Lime Sauce
Bloomin' Lotus - Sarah, the Illstrumentalist

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