 Hey, y'all welcome to what Chelsea eats. Thank you so much for joining me today in this video I want to talk to you about how one bite Might rob you of your healing Let me explain When you're trying to get healthy Don't let anything take you away from moving in that direction If healthy is your goal Healing the fibroids is your goal Shrinking the cyst is your goal Having the baby is your goal. Don't let anything Take you away from that goal. It is very Important to be very careful with your nutrition When you're trying to heal when you are choosing to use food as medicine You have to take it carefully It can be the difference Between whether you heal or not So let me give you an analogy Say for example, you are a diabetic and you are an insulin dependent diabetic and it is very clear that if you don't take the diabetes medicine that you can go into a Very high level sugar levels and have consequences from it But you're choosing to use the diabetes medicine for your Healing journey, right? There's nothing that's going to stop you from having that Insulin on you so that when it's time to take it you take it, right? It's the same thing when you're trying to heal a Reproductive issue Especially if you're choosing to use food and herbs as your medicine For example, that means that if you're trying to heal fibroids with food That means you have to have superior nutrition. You cannot afford to eat candy bars When you're trying to heal the reproductive issue because it's going to cause your medicine not to work You're going along you're eating healthy You're taking a bite of this or a bite of that and you think you're doing good And some people actually get away with Biting this and biting that and they still get well, but most people don't most people who are on a healing journey to for fibroids and they changed their diet and they're using nutrition as Their medicine when they dabble here and there they normally don't get the results that they're looking for The one thing I want to say though is that a lot of people whenever they Join this when they get on this journey They feel like it has to be this forever journey and it doesn't have to be a forever journey Because they will say to themselves. I don't know if I could give up x y or z for a long period of time or forever And so it discourages them from going down that road Well, what happens is is because they have this type of mindset They'll do okay for a week at two weeks three months four months six months and then Because things aren't happening as fast as they think they should happen they go back to their old ways and Then defeat all their progress that they've made the thing that I often tell people is If you're gonna choose this way of life to heal the fibroids You have to focus on getting healthy and stay completely away from the other foods Just know in the back of your mind that one day you won't have to be as strict as you are having to be While you're on your healing journey one day you will be able to add foods back to your diet now It is very possible that you won't ever want to go back to the way you were eating Before you started your healing journey And which I don't really think it would be healthy for you to go back and do that But you don't have to figure that out today The only thing you have to focus on today is eating as healthy as you possibly can so your body can focus on healing and that's it You don't have to focus on what's gonna happen in a year. What's gonna happen in two years You don't even have to focus on what's gonna happen in two months All you really have to focus on is today eating the healthy food Because you're choosing to use the healthy food as your medicine You can't have one foot in and one foot out and expect to heal because that one foot out Can be the difference between whether you heal or not. I want to give you one other example to look at Say you broke your leg and Sometimes if you break a bone, they don't put the cast on it right away. So your bone will start to fuse back together sometimes they have you wrap the The leg or the injury for a few days or a week before they actually set it for different reasons Maybe they need to do surgery. Maybe they need to you know, do some tests I don't know. Maybe they are waiting for a part because you need a rod in your leg or something like that I'm just using that as an example But if you took that broken leg and you walked on it Without it being casted and you just had it wrapped If you walked on it, it's gonna make it worse, right? It probably you'll probably fall on your face and maybe break some more bones Who knows? But it's still in its weak fragile state Let's look at your womb When you have fibroids, cysts, ovaries, problems, infertility When you have block tubes things like that it means that your your womb is inflamed, right and when you're when you're treating your condition with With food as your medicine you want to make sure that you do not eat food that causes inflammation So the food that I teach you to eat is Anti-inflammatory food if you're going along your womb and everything is inflamed because it is it's sick right now And you're trying to get well with the food and you're going along and you're eating your salads your green smoothies You're steamed vegetables your juices. You're doing all the right things You're adding all these anti-inflammatory foods to your diet your body's liking it is starting to feel better And then all of a sudden you eat fried chicken. Well fried chicken is an Inflammatory food. So what you're doing is adding some more inflammation in so what that does is it takes you a few steps back when you add that inflammatory food and then you're having to eat non-inflammatory Anti-inflammatory food again to try to reverse what you did when you ate that fried chicken Hopefully that makes sense When you are healing naturally with food as your medicine and herbs as your medicine You have to focus on superior nutrition You cannot focus on the stuff that got you in this situation in the first place. You cannot heal Doing the same things you were doing in the past. You have to take time to learn a new way which is Learn how to make healthy foods Put some time into it some effort into it some passion into it and do it with all your heart Until you get well, and then you can make some different decisions You don't have to make the decision as to whether or not you eat fried chicken again in your life today You don't have to do that now It's quite possible that when you're all set and done with this thing you will want to be as far away from fried chicken as You as possible, but you don't have to decide that today And you don't even have to think about whether or not that's what you're gonna want or not But I say all that to say if you want the wound issues to heal as quickly as possible Don't eat off plan if you want to know more about How to stay on plan what to eat all that good stuff you can of course watch as Many videos on my youtube channel as you possibly can to learn as much as you can But if you want everything all in one place just to learn how to eat all that good stuff You can check out the vibrate detox workshop on demand It is down in the description box. It is basically Almost everything besides the emotional side of things That I teach in my coaching programs in that particular on-demand Product you can go at it. You can go through it at your own pace It's gonna give you everything you need what to eat how to eat how much to eat What your food should look like? Everything you need for this healing journey. What herbs to take all the stuff. You'll even Hear me coach a few people throughout the workshop With common issues that you may be suffering with or struggling with yourself There's a Q&A with questions that you probably have in your heart that I answer Also, if you are somebody who's feeling like you need somebody to hold your hand through the process My new group coaching program will launch in January Details for that will be coming soon. There's a link down in the description box below this video Where you can get more information about that? But all in all whether or not you choose to join me in the new coaching program Or if you buy the vibrate detox workshop on demand product, it doesn't matter The reality is is I want you to know that you can heal You just have to make the shifts and you have to apply yourself to do on what you're supposed to do to make those shifts and Stop letting people stop you and stop getting in your own way and get the job done Because with God all things are possible. He's waiting on us to just say yes So anyway, I just wanted to share that today. I was gonna share some recipes today, but I said I Think I need to talk about this a little bit because people do really struggle with oh I'll just have a bite here and a bite there not recognizing that this is a real problem and It's and it slows your healing journey or stops it or reverses it So anyway, lots of love to you share this video with anybody you think it could help like it and Subscribe to the channel lots of love