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30 MINUTE SUPER DETOX AND WEIGHT LOSS FLOW.m4v

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Published on Mar 12, 2012

http://www.powhow.com/classes/sadie-n... Join Sadie's Online Community and get Unlimited Yoga with Sadie every month!
Get 45-minutes of yoga results in just 30 minutes! This creative sequence from Sadie Nardini, international yoga instructor, fierce living expert and founder of Core Strength Vinyasa Yoga will tone your whole body, detoxify you and burn calories even as you work out. Go from flab to FAB in just 30 minutes! Recommended: Do this workout 4-5 times a week, eat a whole food diet, hydrate well and ROCK who you are!

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