 No, I was going to play devil's advocate and I was going to say that when I concentrate on food, I end up eating more. So what I do is I try to distract myself. I throw myself into hobbies or activities and then I tend to eat less. But yet people who advocate losing weight tend to say, no, you do this, you write down in a little book everything you eat and all your calories and you read the book. So what is your response?