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Pull Through Exercise

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Published on Jan 14, 2009

http://www.TurbulenceTraining.com

Okay, this is a weird looking exercise, but its great for your butt, hamstrings, and for helping you get stronger for deadlifts and squats.

Ladies, you'll love this...even though it looks a little awkward.


For more fat burning beginner workouts and bodyweight exercises you can do at home, visit:

http://www.TurbulenceTraining.com

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