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Transforming the Inner Critic

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Uploaded on Oct 11, 2010

Go to: http://HumanisticSpirituality.org for more videos, downloadable audios, writings, and CEUs for LMFTs and LCSWs. Criticism is very macho, and robs us of the capacity for love, compassion and real strength. As we learn to find our empathic awareness of truth, and distinguish it from criticism, we develop kindness and find real awareness.
Inquiry: How do I judge myself most harshly? What would my empathic awareness say to me while this is happening? Can I visualize this as specifically as possible?

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