Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Uploaded on Dec 2, 2008
The overhead press with a barbell is a shoulder workout that involves lifting the bar from the shoulders and pushing up towards the ceiling and lowering down in controlled motion. Perform overhead presses with tips from a professional trainer in this free video on personal fitness.
Expert: Carol Ann Contact: www.StudioGroupX.com Bio: Carol Ann, known as the trainers' trainer, has 19 years of professional fitness training experience and holds a master's degree in exercise science and health promotion. Filmmaker: Christopher Rokosz