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Workout Routines : Workouts: Overhead Press With a Barbell

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Uploaded on Dec 2, 2008

The overhead press with a barbell is a shoulder workout that involves lifting the bar from the shoulders and pushing up towards the ceiling and lowering down in controlled motion. Perform overhead presses with tips from a professional trainer in this free video on personal fitness.

Expert: Carol Ann
Contact: www.StudioGroupX.com
Bio: Carol Ann, known as the trainers' trainer, has 19 years of professional fitness training experience and holds a master's degree in exercise science and health promotion.
Filmmaker: Christopher Rokosz

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    • Standard YouTube License

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