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Squatting For Quad Development - Learn the Proper Squat Technique

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Uploaded on Feb 24, 2011

http://bodyperformance.net
http://kevinweiss.com/
Squatting for max strength and squatting for quad development are very different things. Coach Kevin Weiss from www.kevinweiss.com explain the role and the sequencing of the 3 joints involved in a development based squat.

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