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King Brand KB Tape - Kinesiology Taping Instructions for Tennis Elbow

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Published on Jul 19, 2015

King Brand Support Tape is a Medical Grade Tape that has been designed for use during physical activity, work and in between other therapies such as ColdCure and BFST Wrap treatments.

Prior to using the King Brand Support Tape, make sure your skin is dry, clean and oil free. For application to support Tennis Elbow, prepare by cutting one piece of support tape in half, and round the corners, or measure 5 inch piece if using a Continuous Roll. Bend your elbow 90 degrees to identify the area of your pain. Apply one of the pieces of your tape on your elbow vertically so that the pain in in the center of the tape. Apply the second piece horizontally over the first piece to form a cross shape. Using one full length piece, 10 inches in length apply one end over the vertical half piece. With your wrist flexed use 25% stretch to pull the long piece of tape along the line of your elbow, and down your forearm.

King Brand Support Tape can be worn during ColdCure Wrap Treatment without affecting the treatment. Support Tape can also be worn during the BFST Wrap treatment, however, the effectiveness of the BFST Wrap is slightly reduced by the tape.

For more information visit www.kingbrand.com/KB-Support-Tape.php?REF=youtube

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