 This month on Weird Darkness, we're celebrating four years of podcasting and we're celebrating by helping those who struggle with depression and anxiety. And we're doing that by raising funds for our friends at the International Foundation for Research and Education of Depression or IFRED. They make resources and counseling absolutely free to those who need it. On the Weird Darkness Weirdos Facebook group, Debbie posted something that really speaks to what we're doing this month. Here's what it says, Demi Lovato overdosed in her $8 million home and was the punchline for memes because relapses just so hilarious. Hilarious, until it's Robin Williams spending his whole life making others happy only to end his own with a rope around his neck. It's all so funny, until it's tragic. Unless it's your boyfriend's lifeless body on the floor next to his empty pills bottle, until it's your brother alone in his room with a razor to his wrist or your mom who hasn't left her bed in a week. Depression looks like so many things. It's Carrie Fisher on seven different medications three times a day. It's your friend who hasn't been to school in two weeks and won't answer your calls. It's your neighbor who hasn't left the house in a week and has a mountain of dirty dishes in the window. It's the teen on drugs or the girl who barely speaks. One day it might be you. It's one in four of us that will deal with mental illness at least once during our lifetime. Unfortunately, we live in a world where if you break a bone everyone comes to sign the cast, but if you tell people you're depressed, they run the other way. We're accepting of any body part breaking down other than our brain and it's that ignorance that has created a world that doesn't understand mental health or depression. But that's exactly what our friends at iFRED are trying to reverse. And you can help make that happen by giving a gift of any amount right now. Click on Overcoming the Darkness at WeirdDarkness.com or click the link in the show notes.