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Esercizi per Pettorali, Spalle e Tricipiti da fare in casa - Visto in TV Così Casa

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Published on Mar 1, 2010

http://www.studiomiletto.com Il Coach Umberto Miletto spiega come eseguire semplici esercizi a casa proprio. In questo servizio vengono mostrati i piegamenti a terra, le alzate laterali e i tricipiti sulla sedia. Buona visione.

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