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The Best Sleeping Position and How to Get Out Of Bed

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Uploaded on Dec 28, 2010

Blog Post - http://www.gettoyourcore.com/best-sle... Learn the best sleeping position with the least amount of stress on your body. Plus...you learn how to roll out of bed in the morning without hurting yourself!

http://www.reversecpsnow.com - Get the details on Dr. Steve's comprehensive course on how to reverse predictable stress induced muscle imbalances that cause pain and unhealthy aging.

http://www.corewellnessinstitute.com (home of the full training course mentioned above for pain relief and healthy aging by reversing crossed posture syndrome and protecting your body during activities of daily living.)

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