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Published on Nov 28, 2011
Ryan Foran and Paul Terek chat about healthy thanksgiving dinner tips with Chef Nancy Walker from the Wellness Kitchen, the two Philadelphia Marathon deaths, why McDonalds dropped its egg supplier, and Paul's Wikipedia page and how it needs to be updated and what's on it! Plus, we give big props to Samantha Pruitt who completed her first Ironman Triathlon!!! Live Healthy~Live Bold~Live the Run! www.livingtherun.com www.facebook.com/livingtherun