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Why You Need An Early Night

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Published on Jun 2, 2017

The solutions to many of life’s largest problems begin with a beautifully downbeat and simple matter: the need to get an early night. There are a host of reasons why taking to bed early should be a glamorous proposition.
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FURTHER READING

“To a surprising, and almost humiliating extent, some of the gravest problems we face during a day can be traced back to a brutally simple fact: that we have not had enough sleep the night before...”

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CREDITS

Produced in collaboration with:

Avi Ofer
https://www.aviofer.com/

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