 So today what are we focusing on trying to hone those skills right so the focus for this week and my group has heard me talk about this already keep keep safety at the forefront of your mind okay a lot of a lot of pitfalls out there to be able to step into we're using some some tools of the trade that can be dangerous this utilized so make sure you're focusing on that and the intent of that is to make sure that you're practicing those skills so we're not downrange this is a training iteration so make sure you're keeping that in your mind as well moving a lot of people to get through a lot of things in a short amount of time but make sure you're focusing on that on that training to receive any contact of any kind I want people calling it out contact give a direction