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Published on Sep 16, 2009
DDP has learned that the mind-body connection is profoundly powerful. Together with his winning attitude (Living Life at 90%), he has spent years creating a complete fitness program that can totally transform your life in more ways than you can imagine. The YRG Fitness System is a total fitness solution which combines the most effective aspects of Yoga, Pilates, Martial Arts, and strength training to create a comprehensive program that will get you in the best shape of your life. The unique advantage of this fitness program is its ability to deliver an intense cardiovascular workout, without any impact on your joints! By incorporating "Dynamic Resistance", you'll experience rapid strength and flexibility gains without the need for any additional equipment or weights -- all you need is a mat a positive attitude! The YRG Fitness System has already changed many lives and DDP hopes it will change yours too. Listen to Hollywood's Premiere Acting Coach, Howard Fine, talk about how this program has changed his life forever. www.YRGfitness.com