Demonstrated in this fine tutorial are the fundamental kettlebell movements upon which all other kettlebell movements are based.
As with building a house, you start with the foundation, and if this is unsound, the entire structure is compromised. Construct your own House of Kettlebells with the confidence that comes from a private lesson with Steve Maxwell.
Without spending unnecessary time on marketing and asserting personality, Coach Maxwell gets to the point, succinctly explaining how to get the most from your kettlebell training.
Steve doesn't talk your ear off for 30-minutes before getting to the exercises. Within 30 minutes, you'll be hefting your kettlebell, not holding your ears.
In this video, you will learn:
• Absolutely the best training available for beginners. • Safe, effective training • Impeccable form