 Sheikh Hamza and Imam Zayn have outlined what they refer to as the eight inroads of the spiritual, of the heart, right? What are the access points that Iblis gets us to? The first one is prayer because if we're not vigilant about our prayer then, you know, obviously he's gonna come in He's gonna have full reign He's gonna fill you up with a lot of thoughts and a lot of ideas and just destroy, you know It's, you know, plant those weeds to destroy that spiritual garden of your heart So you have to, you know, be very mindful of the prayer and then what is it? Your eyes, your ears, your tongue, as was mentioned, Mashallah, all of the beautiful reminders we heard today, your hands, your feet, your Private areas, your stomach, all of these are inroads. That's how Iblis gets to us So if you don't know how to, you know, be vigilant, how to guard those, you don't understand spiritual diseases Then yes, we're gonna unfortunately accumulate disease the same way a person who doesn't watch their diet Who doesn't exercise, who isn't mindful of their time starts to accumulate physical diseases. So it's all very very similar