 I have two jobs but then I also went to the gym at least three to five days a week and took spin anywhere between three and four days a week. I just went and got a complete profile on my heart. Everything was fine so I thought I was extremely healthy. And then you know my husband came down with COVID and then I got it from him. On the 27th of November I ended up calling 911 because I knew my breathing was getting really really bad. EMTs picked me up, took me to the emergency room and I realized then that I had pneumonia in both lungs. I said to myself I have to find a way to start to help heal myself. I would do squats and I would do leg lifts and I would do you know just arm raises and leg raises and leg circles. It almost became survival it really did. I said if I don't push I'm not gonna get out of here. So I was discharged after 12 days in the hospital and went home and I thought I was gonna be fine and then I realized that I had a lot of weakness in my lungs. Those minor little things that normally were just easy easy for me I just couldn't some of them I couldn't do. I started talking to friends of mine who are physical therapists and they recommended that I get a script and start going to PT. When I first came to Hack and Sack Meridian rehabilitation I got an evaluation by Jen to find out you know where my weaknesses were what we were gonna do going forward and I signed up for Monday Wednesday and Friday so I come three days a week. I really feel when I leave here on a day-to-day basis I feel stronger. I don't get as winded when I'm walking and I can go up the stairs now without stopping at the top. I'm able to take out my own trash which which is good. I absolutely feel totally safe. I mean nobody gets through the front door without temperature checks and washing your hands and you know the equipment is washed down every piece of equipment when anybody uses it. I mean I just can't recommend the facility any higher than I feel I just feel extremely safe. You have to be your own advocate. I think that's the strongest thing but I'm definitely much better than I was. Don't be fearful about asking for help and seeing what's out there. You can't just just accept what is. You have to question what can I do to make what is something different. You know it's just there's there's a lot of help out there. There really honestly is.