In the Swim Again: Part 1





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Uploaded on May 11, 2007

Total Immersion coach Cari Laughlin and student Jeanne Safer discuss the benefits of adult students coming back to swimming


0:01 - How Total Immersion Swimming changed Jeanne's life
1:00 - Jeanne discusses wanting to learn to breath properly
1:40 - Jeanne and Cari discuss distance swimming
2:45 - How training improves you mentally
3:25 - Opportunities for open water swimming

In this interview between Total Immersion coach Cari Laughlin and student Jeanne Safer, the two discuss the benefits of adults coming back to swimming and how swiming changes both your life and your outlook on it. Click to watch.

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