Core Energy Fitness Stability Ball Training with the RBS1





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Published on Mar 28, 2012

http://www.ironcompany.com/rbs1-suspe... -- The Core Energy Fitness RBS1: From suspension straps to resistance bands to battle ropes, the versatility provided by the Hammer Head anchoring system makes the RBS1 a powerful and effective training tool. The RBS1 provides a great platform to anchor a wide range of exercise tools that deliver hundreds of exercises across multiple training protocols. The RBS1 can be used to anchor (A) All types of resistance bands, (B) All brands of suspension straps, (C) Stretch straps, (D) Straps for isometric exercise, (E) Battle Ropes using the RBS D-ring attachment, (F) Pilates Springs using the RBS D-ring attachment. You can also expand your training options by using other functional training equipment like stability balls, Bosu balls, wobble boards, etc. This versatility makes the RBS1 a great personal training station. Not only is it a "must have" in every gym, it is a "game changer"! See Shawn Finnegan training on the RBS1 with Stability Ball and Resistance Bands. LIKE us on Facebook https://www.facebook.com/Ironcompany

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