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Competition (6/22/2012)

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Published on Jun 23, 2012

Competition (6/22/2012)

2012 USAPL Men's Nationals
bw: 65.0 kg
SQ: 212.5, 222.5, 232.5x
B: 65, 125, 130
DL: 197.5, 217.5, 230x
Wilks: 453.264

First off, I want to thank Jeff Li and Matt Rodock (mrodock) for handling me at the meet. Also, Sarah Rodock for operating my camera.

I can't say this was a "bad" competition since I hit a PR total, PR wilks coefficient, and PR bench. But, I did all this without completing a decent squat or deadlift. For the third squat, I was called on having my left leg unlocked prior to the start command and was forced to re-rack it; wasted energy and everything was going numb (which was followed by massive stapling in the hole). I can't wait until the day all my best lifts converge on the SAME day. The bench press was actually 200% body weight which was a milestone that was always in the back of my mind. I suppose this is comforting. Although, I was happy about the wilks since this is the wild card cut off (450 wilks) for the Arnold Pro Meet.

Now, back to training!!!

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