 Alright, I decided I'm going to swim in my undies because it's such a nice day. Much better than I thought it would be. Where are my pants, Rebecca? On the beach, she said. Covet and sand. Soaking wet. Nice. A dripping wet. Just like me. Guess I'm walking around in my undies for a while. Hey, so remember these guys? Those potatoes we planted a while ago. So they come in through pretty well. So I want to top the soil up. When I was at a garden the other day, they were selling a few. So I picked up some of these small ones. Just started harvesting those today. So you can see. Potatoes I got out of them. And then I'm going to replant those small ones. And use the soil to top up these other ones. So that's what I'm doing now. Do you remember these guys? The little experiment, I don't know. So I decided I would do an experiment with an experiment. And notice the tops there. One of them I decided I'd leave the lid on. The other one obviously took it off. And as you notice there's a lot of condensation in this one. There's still air flow around the edge. Whereas this one doesn't have the condensation. So let's have a look at how they're going. So some pretty good growth here. Where's this one? Not doing that good. That's my little experiment. So obviously as a result of that I'm going to open the lid on the other one. And see if they can catch up. So I'm going to make dinner. And when it comes to making dinner for me. I'm not that creative. I just look at what's in the fridge. What's lying around and trying to come up with it. A healthy sort of tasty dish. So we've got some leftover rum steak. That needs eating. We've got a couple cups of bone broth left. And then some vegetables. Tomatoes and some onions. And the spice of the day. Is this Chinese five spice. I love this stuff. So usually I would use pork or chicken. When using this spice. But we don't have that. We've got beef instead. So I'm going to give it a go. I'm going to add the onions first. I've got the broth. And I've got the rum. The New Zealand rum. And I'm just going to slice that up. And add it to the pot as well. Onion. Vegetables. Asian veggies. Tapskin. Pepper. Slicering. Salt. Seasoning. And then the secret ingredient. The five spice. Clearly took me ten minutes to flip that. To give it a seasoning like that. And that's just one of my typical meals. So it's been a few hours. And dinner is ready. Doesn't look very pretty. But it smells good. And once it cools down I'm sure it will taste good as well. So it's the end of the day. And I'm here in my reading chair. You may have noticed I have ice. No I didn't hurt myself training. This is actually a computer related injury. I know it sounds kind of dodgy. But for me like I'm spending ten hours a day. If not more. I'm sitting on my computer desk. With my hand in that position. And I noticed that about a week ago. It was just starting to get a bit tight. At the end of the day. So here I am. I see my wrist. From the computer. Which means I'm going to have to look into. I get an ergonomic mouse. You know where your hand is more in a neutral position. And then while I'm here. I also wanted to show you this. The human charger. I actually got sent this. I'm going to take my hand out here. So what it is. It's like a little MP3 player. And it literally spits out light. Instead of music. So you put on your ears and fire it up. Now I've heard very good things about this. And very bad things about this. So I'm a bit of a skeptic. Because if there's really bad things. You know you have to ask why. But the idea behind it is. It's very important that the body gets. Bright light. Or blue light. And natural light in the morning. And avoids blue light. You know in the evening. And again you can read all my articles on blue light. And red light and stuff about that. But the idea is this. Is a way to help get some of that. Bright light in the morning. And then the slogan here is sun in your pocket. So yeah. I mean that's what I'm going to be experimenting with. But yeah if you've used one of these as well. Let me know. So it's time for a quality update. It has been three weeks. Maybe four weeks now. That I've been experimenting with this. Pretty much I think I found the sweet spot. Three. A full dose is too much for me. So what I am doing is. Using. Alternated between one third dose. And two third. So I found. One third. It's very very mild. Like. It's even hard to tell. Hard to even know. That you've taken it. When I go over to two thirds. I definitely notice it. There's definitely that little kick. Like the turbine sort of kick in. You know the afterburners. However I do notice with the two third dosage. That I feel a little bit. Of a low period in the afternoon. I spoke to the guys. The R&D guys around this. And they said that happens to a few people. Some people just embrace it. They'll just take ten minutes to go chill. And meditate. Just lie down. I don't really like those afternoon slumps. But some. They also said that it might just. You know. You might move on from it. It may disappear over time. But when you look at some of the ingredients in here. I mean it's pretty impressive. So it is a pretty good supplement. Like it is a pretty good stack. So yeah. That's my take on qualia after a couple of weeks now. So yeah. That's me. So the sun's finally out. Here in New Zealand. Which has been nice. So instead of reading inside of my chair. I've been sitting outside in the sun. Getting some vitamin D. And yeah. This week's book is. Entrepreneur Roller Coaster. By Darren Hardy. I think this is the. Second or maybe third time that I've read it. It's kind of my go-to business book. And I really like it. It's changed the way I run my business. And my goals. That I worked towards. And how I implement systems and procedures. When it comes to hiring. It's been good as well. So check it out. If you are an entrepreneur. Or thinking of getting into. Entrepreneurial shit. Then yeah. This is my book of the week. Enjoy. So it's time for training. This week's the short of week. As we're going away. Thursday night. So I'm not going to be able to do my usual. Thursday or Friday night training session. I thought you know what. It's a nice evening. Let's do a little kettlebell workout outside. So I've got my kettlebells out here. And yeah. There's no plan for this. I'm just going to throw in. Some swings. Maybe some get ups. Some push ups. Maybe some kettlebell snatches. Some pressing. Do some weighters carry. One arm weighty carry. Total random stuff today. Do some higher up stuff. Some super sets. Some strength stuff. A little bit of skill stuff as well. So yeah. I'm just going to put this on tap time lapse. And you can sit back and enjoy. And if you've got any questions afterwards. What I actually did. Just let me know. So today's Thursday. And we're meant to be going up north. In a few minutes. I'm running around like a Hitler's trigger. And I just realized I cut myself. So that sucks. And I'm also... Swimming. Because it's really hot. But yeah. We are heading north today. All the way up to a place called Kirikiri. Which is like the top of the... North Island. Alright. I'm just getting a brain right now. Because we're going to go up there to check out a... A place. Ecovillage is such. We've got our seedlings in here. We're going to stop off at the beach. And we've got a few... At my parents' beach place. And we've got a few seedlings. So we're going to plant them out up there. Yeah. So we're heading way, way up north. Hopefully we get up there. And we like what we see. So I have a great weekend. But that's all for me for now. And I've got to keep packing. So we're here. This is where we're staying tonight. As you can see, we started down here in Yoplameth. We ended up here in Aukinoa tonight. 90Ks of... This is my family's beach place. This is where we live for a couple of months. When we left Australia, moved to New Zealand. Rebecca's already out in the garden. Looking at old gardens. And that's a big silver... Silver big. I didn't realize they got that big. What have you found? Oh, I'm just picking the silver big leaves that are a bit smaller. And feel like they'll be a bit smaller. It's a bit of a construction site at the moment. But the view is pretty good. Depending on when this video goes out, this might be a part one of this road trip north. And part two might be coming in next week's video. Depending on when I edit this and ship it all out and everything. Either way, see you when I see you.