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Total Fitness : Transverse Abdominal Workouts

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Uploaded on Mar 5, 2011

Your transverse abdominis is deep within the core of your abdominal muscles. Target your transverse ab muscles with the help of a certified personal trainer in this free video.

Expert: Jason Morgan
Contact: www.muscleworx.com
Bio: Jason Morgan works as a personal trainer in Carolina Beach, North Carolina, and holds a certification from The International Sports Sciences Association.
Filmmaker: Rendered Communications

Series Description: Abdominal workouts work the core muscles, upper and lower abs to blast fat and build muscle. Target your abs with the help of this free video series presented by a certified personal trainer.

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