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女性の為の護身術 『胸を触りに来たら』肘を極めて倒せ!Self defense for women

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Published on Oct 20, 2018

今回は肘を固めて相手を倒します。練習の際は注意して下さい。
そんなに力は使いません。肘を伸ばしたままの相手に有効。
女性の為の力を使わない護身術

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