 हौл mixed pools Today we are going to talk about A very important topic that is cancer कानसर कनाम सimentoBig irony of Cancel हम सबीके मन्ह एक दोखा% Joew it kills everybodyphony myth with When this is def Серुद्सादिद make us believe cancer is life threatening but the fact is many cancees become life threatening if not reported on time If I can get help when I get this if I get this also one of the Alison health concern Dris cancer is curable chances to get to them what is okay before lot of issues are being discussed with the panelists, so we are here at sonner international hospital which is a multi speciality hospital and like every every life session with the hospital, we are here again with another specialist who specializes in cancer surgeries. So going to meet dr archit pandit, चड़ stab रुए orden सच दिकण औन को भी Through �迎न ONEreet तो Greg � genius शपा पंट्द अमन बास स्मवन था की लेत haven ल EQ Me girl Inna श्राय करत चkind भसकत ने affection cam Nb ॉ मुई शैक ॉ या एकंसा Future Hauta आत टर आत या ज़ ॐौं ृौं ृौं ृौं ृौं ृौं ृौं ूं ृौं ॉ ृौं ौं ौं sh usually the body of the heart. ॐौṃ ॉॉ ॉॉ ॉॉ ॉॉ ॉ ॉॉ ृौṉ ॉॉ 就 it going to go on stretch. 就是 to just something about yourself. First, I would just like to say Namaskar to the whole Komi family. अगर्से बादका कुछ� lighter, मैं मेरे लाभको सूमवंड के है, मैं नान कुष्झुमविनड ऴी, अब मैं च्छा खेड़र कहे लों सर्वाहिरेंग, कुछ्छों भी खेल सकतियों. जब मुझे उज़े बड़ी बाता की, जब मुझे उज़े खंसर का पता चला और फिर सज्च्च्री में हो गी. तो मुझे लगा की जो मैं सबने दिखा करती ती की मैंने उज़े लिए शोचिल लाइएइप, शोवजाइती को कैसे वापिस करू सूछी मुझे मोझे, च्र्चास के लगी मिला, जो खाम मैंने आज शेग प्ती उछ्या साल पहले करना था, कैनिसर मुझे बतागा लोग की ब ताई मागया है अपका, मैंझे पुतो करना, और अब प्रे खाँम में जद्ठा होग. यो में लग इक पीर आया दान लग एक कछिटी को भी सुनते अस्पास होते है कितनेई तहाँ के कनसर्स होते हो फैले हैं, कुश्य न मिरे रहेगा दूस्वा की सावे ये क्योरेबल होते हैं अठी बच्ठा आप त्या बदे हैंए तें बज़िया ती जागरोक लगता, बग़ा और से नहीं तो लगता लगता है, आफ आप त्या आप प्या विस क्योल या जागरोक या जागरोक लगता. अोंके ऄी कway ल堂ayım के से नतार से मौसे शहात कोक to Dasheätzlich Now. त sicles just feet of hết. अपुचा क 02. यो कुँफ नतार ड़ित Aus, बव़्रव्रे पर, आजे जाँए मिसे वैं फीजसों, वैस्कों,irezब्चं कब फ slash, यह किफुए।।ह। जांसर की सद हैं।ahanse khiscis te hinde. कोलान, इंटिस्टाई, आन पन्क्रियाज, लिवर, मिलाब हर चीस काई क्यान्सर हो सकता. और क्यान्सर is not something which is foreign to our body. असा नहीं के भहार से आया. क्यान्सर हमारे ही सल्स, मुटेट हो जाते है, हमारे ही सल्स कھराव हो जाते है, because of some wrong habits within us or maybe unfortunately when there is no reason available or sometimes the genes also play a role in making these cells bad. क्यान्सर हमारे ही सल्स, मुटेट हो जाते है? अगर लिए बहुत है, क्यान्सर हो जाते है, और क्यान्सर है, क्यान्सर है, तोबेको है, अगर तोबैको है, और जाते है, तोबैको है, any form be it smoking, be it good car, whatever form is bad for health. तोबैको है, क्यान्सर है, any organ of our body, be it head, be it breast, be it lungs, be it abdomen, बे येट कही काभी, and secondly, recently world health organization has said that the second most important cause of cancer is obesity. तो आचकल फिसिकल एकसेचा है, our kids are not playing outdoor as much as we used to do. They are more into video games, they are more into phones and all. So, physical exercises have gone down, I am happy that nowadays people are also very much cautious about their own body, they are going to gyms. So, in future we will definitely see that the cancer rates are going to go down. But what we are seeing today, आज जो हम देखने है, वो आज से 20-30-40 साल पहले का है, जो इतनी जाता अवेरनेस नहींती, regarding your own health. So, I think obesity, physical health, physical exercises, these are one of the most important and preventable causes of cancer. And these causes can actually be prevented. To the extent that you will be surprised to know Shruti, that World Health Organization has also said that 40% of cancers are preventable. Means we can actually prevent them from coming. Okay, technology will have the CVs or more of gadgets and all that also plays a role. So, this is increased a lot. So, for example, if you just control your diet, if you are not having lot of preserved diet, so, preservative नहीं जाहीं है, fatty diet नहीं जाहीं है, anything which causes lot of obesity, lot of fat, lot of... So, that should be going down. And cancer is detected early, as you rightly said, is because of lot of gadgets have come into play, that we can actually detect cancer at a very, very early stage. So, prevention and early detection is the key to cure cancer. And this is related to breast cancer also, if you come to talk about specifically, because today's topic is breast cancer awareness. So, I want to come back to the topic, main topics. So, breast cancer also covers in this what you talk, the reasons. So, breast cancer के 2 aspect है, एक है, early detection, और एक है, prevention. Okay. Prevention again, as I said, you should not be having tobacco, take alcohol in small quantities, and physical exercise, prevent obesity, and know about your body. Then this is about prevention. In breast cancer, early detection, how is early detection done? So, I would suggest that every woman should examine their own breast. This is called as self-breast examination. And every day, if you just examine your breast some of the other day, God forbid, if there is a lump, you will be picking it up very early in your life. And second is, after the age of 40 years, there is a guideline which says that once in a year, we should just get a simple mammography done. Okay. Once in a year. Okay. So, mammography cost is hardly Rs. 400, Rs. 500. And if you just spend Rs. 1 a day of your life, you can actually early detect these cancers and be sure of curing them at a very, very early stage. So, as specific to breast cancer, yes, mammography and self-breast examination is very, very important. I think that's really, really very important piece of information. That's important. Kusum Ji, your journey will be very challenging. You are a cancer survivor. Would you like to share something? What was your challenge? What was your experience? Absolutely. My younger son was married. About 20 days prior to that, I was hit by a car and left. So, I fell unconscious. And after that, I went home. After going home in the evening, after sleeping, in the evening, I saw that my left chest was hurting a lot. So, when I put my hand on it, it felt like a rock, it felt like this. So, my husband immediately took me to the doctor in the evening. So, he didn't tell me that this is cancer. He said, no, you do this test. He said, you do this. So, I did the test. And then I said, if we take an opinion somewhere else, then we went to the hospital. And there was Dr. Arsit. He saw and said that we have to take out this lump. And immediately we have to take it out. But he was so scared. I was so worried that this is not a cancer, as the doctor had told me. So, he did a lot of counselling, he did a lot of counselling, that I was immediately ready. And when I thought, if there is anything, I will get it done after the wedding, after the wedding. So, I said one thing to him. That I have to dance in the son's wedding. So, he had promised that at that time, I will remove all this. And that's how it happened. But, in the mind of cancer, that cancer means death. Earlier, I used to hear this. And I didn't even know, that how cancer feels. After that, I had a fever. I was very hungry in the fever. It is very difficult to describe in words. One week, my health was so bad, that I felt that it was better than this. I mean, it was fun. But, what did you do? What motivated you? But, as soon as he guided me, I would say, my younger sister helped me to remove it. Naturally, my house was with me. So, she said, when you get a free time, when you are fine after a week, do something, which you had already thought of. And now, complete it. So, I read a lot of literature, after a week, whatever the time was. And, from there, I got the inspiration to write. I write in stories, I write in my experiences too. And, everyone appreciates this. So, after such a long time, I left the country. I will tell you. She is one of the very strong fighters. She is undergone two surgeries. Yes, one of the breasts and one at the face. And, the face that was also pre-cancerous. But again, because she was so much aware. There was so much awareness that before coming, she used to get the treatment done. And, I don't call her Mrs. Kusum, I call her auntie. With love. With love. With trust. I think, the trust that you said, I also feel that, when you trust, you give yourself. And, they make your journey a little easier. Exactly. That is really, I think, commendable. I think, cancer treatment journey may be tough. Surgery was very easy, I think. It was not very difficult. Paki treatment are not very difficult. But, yes, there is a light at the end of the tunnel. I think, that should be seen by all the patients. When they go into this journey. At the end of the tunnel, there is light. And, we just have to reach that end. Doctors like you, are those persons who touch the virus, right? No, no. They are very important. I think, every doctor is doing good. Every women is doing good. I know, but, experienced sakir, the doctor said, when she met you and she was scared, even then, she gave you trust. And, she was like, I can do it. She was like, I can do it. I trust you. Because, as a common man, we don't know. We are the doctors. But, doctors, they got saved. And, I think, it's a big, big thing, that you met them and she could do it. After that, the next thing to guide, when she shared her words, that, I am serving the society in this way, like this. That, she gave me, one way, she gave me, yes, trust. She gave me, she gave me, that I should do this. So, after the radiation, I thought, why did this happen to me? Whereas, my lifestyle was not like this. Yes, because, you were talking about tobacco and things like that. Yes. What was the reason? What was the reason for this? So, as I told you, many times, we are just unfortunate to have it. Okay. So, that was only the reason. There was no specific reason in that, lifestyle is very clean, very healthy. It's very satvik. And, I think, everything was fine. It's just unfortunate. And, you have given her the motive to do a lot of other things. I think, I will start a lot of things. Right. So, doctor, I want to ask you that, there is so many myths associated with breast cancer, like consumption of soya, can lead to cancer. And, any lump in breast can be a cancer. As you said, you can detect it. But, now we can hear consumption of sugar can also cause cancer. So, what is your take on those myths or these facts? So, these are definitely myths, Shruti. What I can say is that, indirectly, sugar may be related to cancer. But, how it is related is, if you take a lot of sugar, then you again, become a lot of obese. Obese. So, obesity is the core reason of having cancer. In, especially a lot of cancer, like endometrial cancer, pancreatic cancer, stomach cancer, esophagus, breast, endometri... So, there are a lot of cancers which are related with only obesity. And, second thing is, is soya and all, they are all healthy. They are protein and, they are all healthy. The only thing that we should remember is that, we don't want to eat preserved food. So, even if you are having non-vegetarian, ideally we should, I mean, I generally prefer a very satvik food. But, if anyone is having non-vegetarian also, try not to have, have, in... Some people are preservative and chemicals are there. Chemicals, preservatives, fresh liya and fresh... In restaurants, in 15 minutes, food comes, how does it come? Because, it is already made, it has been preserved. So, that is something very important that we need to understand. That's nice. So, adding to the same question, I want to ask, social taboos also play a key role in late diagnosis. So, you answered already, but if you can more highlight on this, have you experienced any such cases, late cases? So, you are, you are absolutely right. Social taboos is a very, very big thing that people nowadays, about cancer, if your neighbour is there, maybe you won't know. You know, because they don't like talking about it. Yes. But now, the practice is changing also. People like her, they are the torch bearers, I would say. They are, she is now running a campaign that, in her community, in colonies, in nearby neighbourhoods, they are doing detection programs, breast cancer detection programs. So, people are also outspoken. And because of this taboo, don't talk about cancer, don't tell anyone about cancer, don't share your problem with anyone, because of this, you can't even get the right advice. And, those are the things that keep on increasing. But that is where you also come into play. Yes. You and... Your group is so big, that is where people get to know each other and they get loads of, so much of help. You won't believe, it was maybe around 7 years back, in Noida, I was, got an opportunity to, in one of the hospitals, I was given the opportunity to speak on cancer, breast cancer. And, Kiran Bejji was also there, there were 2,000 people there, and we enacted on the cancer. There was a healthy lady and early detection was the point, which was featured. And I think Kiran Bejji's sister also is faced with the same situation. So, my objective has always been to spread awareness on cancer, because early detection is one thing that we all should tell others, because as social taboo, we hide, we like, okay, it will be taken care of, we don't get diagnosed. We say that we are living a healthy life and we don't go for test. As you said, every alternate year, every year we should go for test. So, we have to keep people updating about this. So, that social message that we gave through a Nukkar Natak to 2,000 people, they all had that message clear, because that is very important to tell others that this is something that you should take care about it. So, I think early detection is one thing that in cancer one can prevent going further problems and other. But I think chemo has to be done if early detection is there. So, for example, breast cancer treatment 3 important core associations and that is one is surgery, chemo and radiation. So, there is a very nice algorithm that I will tell you and it is very nice. If your stage is less then cost is also less. If the stage is early detected then cost is less and it is more cured. And if your stage is late detected then cost is also more and treatment is also more involved. And risk factor is also increasing. Risk factor is also increasing to come back. So, the early stage cancers of their surgery and maybe hormonal therapy is done. And if there are advanced stages then usually all the three chemo, radiation and surgery all the three come into play. And in that surgery is also two types and a lot of things to discuss about breast cancer. Right. So, I just want to ask the next thing that does every breast cancer requires surgical intervention and the breast removal. So, the patient who has to be cured should undergo surgery. There is nothing to be afraid of just a very simple one day, two day procedure. And in surgery it is not necessary that the whole breast is removed we can save the breast also. So, we call it breast conservation surgery. And there are two types of surgeries in breast cancer treatment. One in which the whole breast is removed and one in which the breast is saved. And depending on the reports, then we decide further to give the chemotherapy or not. Some patients have to give the chemotherapy even before. So, that is a very big and technical discussion which I don't think is required for today's call. Yeah, but anybody require further they can consult a doctor in Southern hospitals. And listen, for some viewers you don't want to give a message. I would like to say that even after cancer there is life. Because if I see myself myself then after radiation to see that why I did this I went to astrology and I learnt astrology in that and took the degree of Acharya. But I didn't find anything beneficial. Then my wish was to teach children in a slum and I started from two children and I have 17 children to teach their books and copies I took the place where I was. They have to atleast make them atleast after that even during Corona I made many marks that how should I do and then I gave them 10 hands that which our maids come or the people who work or no one has a mask I can give them a mask. So I also started this work after that I also started the work that those people who were afraid of cancer because during the I told you that it is very difficult then that time I can even share with someone what he feels then I knew I started their house and looking at the situation I told them that I am standing in front of you I have been after cancer for 3 years and I am working you will also get better and you have also helped me how long you have been 8 years 8 years so I felt that one more thing is very important that I have also started a workshop and even now I have started a workshop 5-6 months for ladies for ladies cancer awareness so in that I mean I liked it so much our yoga group is also there so 2-3 people like the hospital reached because they felt that their gathes which are made on one base and from one base to the other I went to check-up so they went there and they were so happy that the doctor said that this is a mosquito bite nothing so so at least there was an awareness and you will tell 1-10 core I think it is a cycle it is a chain so in this way sometimes I have seen that you tell someone who the doctor said that what people will say neither they share their feelings but when I told myself that I am a survivor so in people it happened that if they have any doubt then they can go to the hospital thank you so much ma'am so much for inspiring and you are doing so much it feels good to know about you you would like to say something to the US I would like to say that the reason that she is now doing so many things after going through cancer is because she started valuing her own body she has started valuing her own life and that is why now she knows she knows value of life is so what I am coming to is that be aware of what you are eating eat healthy diet stop tobacco alcohol in moderate quantities in less quantities and understand your body what it needs physical exercise is what it needs meditation is what it needs yoga is what it needs and these are the things staying away from bad foods adopting good healthy practices is all that your body that you can do for your body and stay away from all these diseases at length that is it thank you so much for all the valuable inputs and I hope this will work as catalyst which will make a lot of people aware about this cancer and obviously they will not scare at this first stage you don't get scared and go for a test so these kind of motivational awareness tips is very very important and so viewers as a specialist and brave cancer survivor said breast cancer is curable if treated on time our doctors are ready with latest technologies and advanced treatments we just have to report as early as possible so early detection is really important and doctors said that we will have to face less suffering and less cost is involved and never ignore any mild symptom and consult a doctor immediately so let's meet in the next every live session soon with Sunner Hospital with the next awareness session next month thank you so much thank you thanks