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Meal Prepping for weight loss: Lunch & dinner

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Published on Jan 3, 2015

Meal Prep Containers: https://goo.gl/5RXRNQ
Filming Camera: https://goo.gl/KhZtVc


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When I meal prep, I tend to make enough food for 2-3 days. I'm not a huge fan of prepping for the week, since I like my food semi fresh. :)
Here's one of my FAVORITE recipes to make, please enjoy! x0x

"IF YOUR TIRED OF STARTING OVER, THEN STOP GIVING UP!"

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INGREDIENTS-
△Saute Vegetables:
1/2 Onion, 12 Cherry tomatoes, 2 cup asparagus, 2 cup carrots, 2 handful of spinach, garlic salt, and peper.

△Baked Salmon:
Olive Oil and Minced Garlic. (Bake 17mins each side)

△Saute Chicken:
2 Chicken Breast, Garlic, Onions, 1/2 Low Sodium Soy, 1/2 Oyster Sauce, 1/2 Lemon juice, Chilli Hot Sauce, Pepper, and Cilantro.

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Follow me on Instagram!
-MIKLASSY-
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