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HOW TO LOW BAR SQUAT CORRECTLY: Proper Form for Building Muscle + Strength

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Published on Feb 19, 2014

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Topics covered: muscles exercise diet nutrition muscle weight weights "weight loss" "fat loss" bodybuilding routine bulk cut routine lifting fitness weight workout gym chest sixpack body flexing training health supplements creatine nutrition tips advice bodybuilder beginner IF "bodyweight" strength diet food fit howto "workout advice" "lose fat" "chef buff" conditioning tips

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