3 Week Diet Reviews 3 Week Diet Review 1 at http://fitnessworkoutsite.com/3-week-... This is my 3 week diet review for the 3 week diet reviews Brian Flatt video series on YouTube.
The 3 week diet plans reviews.
I was 40 pounds overweight and I looked like a SLOB.
All I wanted to do was lock myself in a room and never come out. I was fat, unhealthy and I just felt like crap all the time.
I felt ashamed for letting myself get like this. It was time to finally lose some weight.
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This was the wake up call that I needed. So that night as I sat on the sofa with P.J the cat curled up next to me I started Googling the latest ways to lose weight. I must have sat there for hours reading but this only made me feel more confused.
What I really needed was a system. And just when I was about to give up and go to bed I saw an ad for the 3 week diet reviews amazon program. As I sat there looking at the website on my iPad I was intrigued. The sound of losing weight so fast caught my attention but I’m not going to lie, I was skeptical. Of the 3 week system free download.
I’d bought weight loss programs like this in the past and they had never lived up to the hype. But just as I was about to leave I suddenly thought, What if the 3 week diet system meal plan could actually help.
My 3 week diet review for the 3 week diet reviews series on YouTube, tells you it did.
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So I decided to buy the three week diet plan to lose 20 pounds.
It had a money back guarantee as well so if it sucked I could just get a refund. So for the next 2 hours I read through the entire program. And the more I read the more I could actually imagine myself doing this. I could definitely see how it would help me lose weight. The 3 week diet food list looked a big help too.
The 3 week diet before and after shots showed it is all about losing weight fast so this means diet, exercise and reducing your calories. It gives you a plan and tells you step by step exactly what do do. This is what I needed. I needed to be told exactly what do you eat on the 3 week diet and workout plan. So I went to bed at about 1am that night feeling pretty good about my latest purchase.
The very next day I started DAY 1 of the 3 Week Diet program.
No point in waiting around. The next 3 weeks were a bit of a struggle I won’t lie. I managed to complete all of the workouts.
They only last around 20 minutes so I was able squeeze them into my day. And even though I was really unfit I was still able to do them. You just need to go at your own pace.
The only real problem I had was sticking to the diet plan and reducing my calories. When you reduce your calories this can leave you low on energy. So I snacked a few times, mainly at work when I needed some energy to actually get some work done. Still, I gave it my best shot and I was able to stick to the program pretty good.
Before I knew it the 3 weeks were up and it was time to weigh myself. I could already see that I had lost weight just by looking in the mirror. My face looked thinner and I looked healthier too.
I had definitely lost weight but how much? So I pulled out my old digital scales. I was 171 pounds when I started. So I stepped forward onto the scales and a few seconds later I was pleasantly surprised to see the numbers 154 pounds staring back at me.
The 3 week diet had helped me lose 17 pounds.
I was so HAPPY!
I wasn’t done yet though. I still had more weight to lose..
So I restarted the 3 Week Diet program. And now that I’d gotten the hang of it round 2 actually went better than the first. This time around I actually lost 19 pounds. That’s almost 1 pound per day!
All the people around me who I work with were shocked at how fast I was losing weight. Samantha who sits opposite was well jealous that I was getting more attention than her for once. Everything just seemed to happen so fast.
3 Week Diet Reviews My 3 week Diet Review at http://fitnessworkoutsite.com/3-week-...