3 Week Diet Reviews Brian Flatt Video 3 Week Diet Review 1





The interactive transcript could not be loaded.


Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Published on Jan 8, 2017

3 Week Diet Reviews 3 Week Diet Review 1 at http://fitnessworkoutsite.com/3-week-... This is my 3 week diet review for the 3 week diet reviews Brian Flatt video series on YouTube.

The 3 week diet plans reviews.

I was 40 pounds overweight and I looked like a SLOB.
All I wanted to do was lock myself in a room and never come out. I was fat, unhealthy and I just felt like crap all the time.
I felt ashamed for letting myself get like this. It was time to finally lose some weight.

This video source – https://www.youtube.com/watch?v=RLG4a...
Watch this playlist – https://www.youtube.com/playlist?list...
Subscribe to the video channel - https://www.youtube.com/user/healthre...
3 week diet system reviews video - https://www.youtube.com/watch?v=BUjrn...

This was the wake up call that I needed. So that night as I sat on the sofa with P.J the cat curled up next to me I started Googling the latest ways to lose weight. I must have sat there for hours reading but this only made me feel more confused.

What I really needed was a system. And just when I was about to give up and go to bed I saw an ad for the 3 week diet reviews amazon program. As I sat there looking at the website on my iPad I was intrigued. The sound of losing weight so fast caught my attention but I’m not going to lie, I was skeptical. Of the 3 week system free download.

I’d bought weight loss programs like this in the past and they had never lived up to the hype. But just as I was about to leave I suddenly thought, What if the 3 week diet system meal plan could actually help.
My 3 week diet review for the 3 week diet reviews series on YouTube, tells you it did.


3 week diet reviews
3 week diet review
3 week diet amazon
3 week diet system
the 3 week diet plan
3 week diet meal plan
3 week diet system free download
3 week diet and workout plan
3 week diet pdf
3 week diet plan free
the 3 week diet review
the 3 week diet pdf
3 week diet plan pdf
does the 3 week diet work
3 week diet free
what is the 3 week diet
3 week diet
3 week diet plan
the 3 week diet

So I decided to buy the three week diet plan to lose 20 pounds.
It had a money back guarantee as well so if it sucked I could just get a refund. So for the next 2 hours I read through the entire program. And the more I read the more I could actually imagine myself doing this. I could definitely see how it would help me lose weight. The 3 week diet food list looked a big help too.

The 3 week diet before and after shots showed it is all about losing weight fast so this means diet, exercise and reducing your calories. It gives you a plan and tells you step by step exactly what do do. This is what I needed. I needed to be told exactly what do you eat on the 3 week diet and workout plan. So I went to bed at about 1am that night feeling pretty good about my latest purchase.

The very next day I started DAY 1 of the 3 Week Diet program.
No point in waiting around. The next 3 weeks were a bit of a struggle I won’t lie. I managed to complete all of the workouts.
They only last around 20 minutes so I was able squeeze them into my day. And even though I was really unfit I was still able to do them. You just need to go at your own pace.

The only real problem I had was sticking to the diet plan and reducing my calories. When you reduce your calories this can leave you low on energy. So I snacked a few times, mainly at work when I needed some energy to actually get some work done. Still, I gave it my best shot and I was able to stick to the program pretty good.

Before I knew it the 3 weeks were up and it was time to weigh myself. I could already see that I had lost weight just by looking in the mirror. My face looked thinner and I looked healthier too.
I had definitely lost weight but how much? So I pulled out my old digital scales. I was 171 pounds when I started. So I stepped forward onto the scales and a few seconds later I was pleasantly surprised to see the numbers 154 pounds staring back at me.
The 3 week diet had helped me lose 17 pounds.

I was so HAPPY!
I wasn’t done yet though. I still had more weight to lose..
So I restarted the 3 Week Diet program. And now that I’d gotten the hang of it round 2 actually went better than the first. This time around I actually lost 19 pounds. That’s almost 1 pound per day!
All the people around me who I work with were shocked at how fast I was losing weight. Samantha who sits opposite was well jealous that I was getting more attention than her for once. Everything just seemed to happen so fast.
3 Week Diet Reviews My 3 week Diet Review at http://fitnessworkoutsite.com/3-week-...


When autoplay is enabled, a suggested video will automatically play next.

Up next

to add this to Watch Later

Add to

Loading playlists...