 We know scientifically that everything is energy, but do you ever think about how much prana, or life force energy, is in your food? Certain foods have a lot of life force current, especially fruits and vegetables, whereas other foods, especially processed sugars and overly processed foods like chips and cereals, are really devoid of much prana at all. Here are some general things to consider. Eating fruits and veggies freely can help one develop magnetism in their energetic field, and fruits are generally even more magnetized than veggies, filled with vital energy and sunshine. Coconut produces a lot of magnetism. Beets, spinach, and lettuce are also full of vitality, but make sure that you're buying organic. Nuts help deep thinking and are good for brain power and concentration. Fruits develop heart and spiritual qualities. Vegetables give power of management over the body. Whole grains produce strength of character, and milk and eggs give enthusiasm and fresh energy. I will say though, we do need to be careful even with plant food, because of how many pesticides and herbicides are used today.