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CYCLING TIPS: Endurance Rides

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Published on Jul 25, 2013

Graeme Street from http://cyclo-core.com shares some common mistakes for going long and endurance ride events and how to avoid them and improve your long ride endurance.

BASE STRENGTH: http://cyclo-club.com/CYCLO90-SPECIAL...

IN-SEASON: http://cyclo-club.com/C90-INSEASON.html

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