 Namaste everyone, my name is Greg Prescott from n5d.com and today I want to talk about the changing energies and how that's affecting people And especially in relationships now what many of you probably don't know But you're about to know is that Michelle Walling and I are no longer a couple we broke up officially a couple days ago and What we're going through I've noticed a lot on Facebook as well I've seen a lot of people going through relationship issues So it's not an uncommon thing that people are going through right now, and it does have a lot to do with these changing waves of energy, you know some of these waves are Transformational I would say probably just about all of them are but You know some of these are also going to be turbulent and what's going to happen is you're going to see stuff popping up surfacing Perhaps from our shadow selves or just issues that Generational issues that are coming up from our past that we really had no idea about but they're surfacing right now and So I think the most important thing right now is to understand why these energies are happening and what we can do about them you know and Why they're happening is as I mentioned, there's some different things that are happening Gen like they could be generational issues. They could be shadow self issues But they're happening for a reason and know that in the end It's gonna be beneficial, but in the meantime it can be it can be pretty tough The most important thing is to forgive them as well as yourself Send them love and send that intention out that they find love that they find happiness Because everyone deserves that including you including myself and then also forgive yourself and Send yourself some love as well Now there's things that you can do to Make the transition a little bit easier and the first thing I would recommend is Finding your passion. Whatever that passion is reconnect to that passion for myself I like going to the beach. I like taking walks on the beach I like grounding on the quartz crystal sands here on siesta key and I do my walk of gratitude every time I go there. I do a love bubble meditation I just put an article out about the love bubble meditation. I'll put a link below so you can check that out Also when you're at the beach When the waves crash they release Negative ions. That's what's make what what makes you feel good when you're at the beach those those negative ions So go there and enjoy Absorb ground, you know, and it doesn't have to be the beach It can be anywhere in nature just get outside and go and do it and and make that connection It could be the woods it could be a waterfall a lake anywhere that makes you feel good I also like playing guitar. That's one of my passions I used to play lead and rhythm guitar and several hard rock bands in the 80s and It was fun great bunch of guys. I've met throughout the years fellow band members and I Love playing guitar. So, you know, as a matter of fact, I just bought a new guitar. It's a vendor sustainer I'm sorry a Fernandez Sustainer guitar and it's really cool. So I've been having a lot of fun with that getting lost in music writing my own music and just having fun with that and Speaking of music just get involved play some music that makes you feel good, you know It's it all boils down to the vibration of how you feel when you're listening to that music We just got actually got back from a monsters of rock crews and there was a lot of amazing bands that were there Hey, I'll just play a couple clips from that cruise and I'll tell I'll see you on the other side So listening to those bands made me feel good I really enjoyed the music that was there got to talk to several band members on the crews on the boat And that was really cool to you know, just to make that connection with them Meditate that's another thing. I enjoy doing, you know, that's one of my passions There's an app that you can get on your cell phone. It's called insight and It shows you Who's meditating with you after you get done doing your meditation? How many people have meditated with you not only in your area, but overall too so and There's all sorts of guided meditations on there like There's several on there if you're having trouble sleeping at night There's guided meditations to help you go to sleep. So it's pretty cool. I recommend that But just meditating, you know and connecting with your higher self and all that that is beyond highly recommend that The last thing that I'm doing personally is I Made a 90-day commitment with a fitness trainer. He was a professional bodybuilder and after the crews I weighed myself beforehand and then afterwards I gained 6.2 pounds and There goes my phone But I gained 6.2 pounds and it was probably from the salt intake and all the crappy processed food that you have on the ship so what I ended up doing was changing my diet once I got back and I'm hopefully going to move whatever was put on in my stomach up to the chest and arms and elsewhere, but Yeah, that's my that's my goal and I'm doing that for me You know it's changing my diet to a healthy diet and working on getting my body in good shape So, you know, I know there's a lot of people that are going through Relationship issues right now and it's not easy and I'm with you right now My heart goes out to you because I'm in the same boat with you and it's not easy, but Understand no matter how Tough or bad the breakup was Send them love Send them forgiveness Because everyone deserves that You know the Rose accrucians have a saying you know your goal in life is not to be happy happiness is an emotion Your goal in life to it should be should be to experience as much as you possibly can and Within those experiences you'll find happiness You'll also find love too. I'm sure you know, so Don't fixate yourself. Don't try to jump into another relationship and you know just because one ended fall back in love with yourself first love doing what you enjoy doing and In time that person will come along that loves doing what you do, too So that's that's the key, you know find that time To be alone embrace being alone embrace being by yourself. You don't have to have a Person next to you at all times. I see so many people going from one relationship to another to another Without really finding out who they are But they have that need to be with someone Have that need to be with yourself first love yourself respect yourself and Then go through your all your passions and within all those passions. You'll probably find that person That's just like you that is vibrating on the same wavelength that you are so I hope that helps some people and And Please know that you're not alone remember to forgive them and yourselves and we'll all get through this It's an exciting ride ahead coming up You know and as far as the conferences are going we have several and in 5d conferences that are coming up Nothing's changed on that. I'm gonna be speaking with Michelle in Austin, Texas And I look forward to meeting all of you there and it's gonna be a great conference So and there's another conference afterwards in May in London That Michelle will be going to so I highly recommend you checking that out as well Nothing's changed on those lines, but what I'm seeing though, there are these amazing waves of energy that are coming through Learn to ride the waves and be positive because you know they through the turbulence You're gonna find happiness. You have to seek it out really It's good. It's all around you I mean Sonya shekat says that if you're feeling down look outside What do you see? You see a lot of green a lot of trees grass everything around you is green That's the heart chakra and that's love. So just go outside and ground and feel that goodness. That's out there in nature you know ultimately these waves are going to transform all of us and a lot of people are saying that by the end of 2017 there's some big changes coming, you know, I know that Michelle and I were doing some dowsing questions on These waves and there's two major waves that are going to be coming through this year so Be prepared, you know, good things are really really on the way and I can only hope that Whatever issues you may be going through in relationships that you find that forgiveness and learn to ride the waves of Transformation that are coming in because it's gonna blow your mind in a very very great way That's it for now. This is Greg from n5d.com