 up all you beautiful people it's Ashley here and this is gonna be a follow-up to a video that I did a month ago called 5 reasons why we procrastinate. I'm really sorry that this video took a month I wanted to work on it earlier. I swear I didn't procrastinate. Maybe a little. Nevertheless here are three practical tips on how to stop procrastinating. The sceptical article that these tips came from actually contain five tips but I'm only gonna talk about three. So I will put the link to the sceptical article down in the description box below so you guys can check out the other two points. Number one if you have a big task break it down. Breaking down a task into smaller and more manageable tasks makes it easier to get started on. Formulate it into clear concrete smaller tasks. And hey the sense of achievement you'll get when you complete each task might just give you the motivation you need to keep on going. Number two don't go on for too long at a time. Now when you feel like things are going well you're gonna be tempted to keep on going. However this just might come around and bite you in the... how do I censor this? But it might just come around to bite you in the butt eventually. It's very important to stop and take a mental break every once in a while. If you feel tired take a break. Your work would be of better quality and you won't feel as drained after having finished it. And number three stop thinking too much. I am so guilty of this. It is just gonna make everything more complicated. If you think you work better at a certain time frame during the day then do your work during that time of day. If it's morning and you have some spare time why not get ahead start on your work. Sometimes you can be amazed that the amount of work you can do. Sometimes you just got to take Shailabuff's advice and just do it! He says the line better anyway. And there you guys go. Three out of the five practical tips on how to stop procrastinating. If you have any other tips do let us know in the comments down below. There you guys go. Thank you so much for watching this video. The link to the site to go article five practical tips on how to stop procrastinating will be in the description box below. No! What are you waiting for? Do it! Just do it!