 When the narcissist makes you angry or upset No one can make you angry or upset No one can make you unhappy irritated or annoyed You are making yourself feel angry or upset You are making yourself feel unhappy irritated or annoyed You are making the choice to feel that way. I'm sure some of you are watching this Thinking why is he saying this? I just clicked on a Narc's Fiverr video To hear him talk about how narcissists are arrogant or stupid But now he's telling me that I choose to feel this way But the truth is We do choose how we feel It is a choice If you feel angry or upset right now It is because you have given yourself permission to feel that way But now that you are aware of this You now have the ability to change it Now you can choose how you feel You can choose how you want to respond Instead of giving the narcissist permission to affect how you feel Because that is what is happening when you feel angry or upset They are not making you feel that way They do not have the power to do that Unless you are giving your power away Unless you are giving your power to them They can try to make you angry or upset But it's your choice whether or not you choose to feel that way If you don't accept their gift It stays with them Become aware of this truth Don't let the narcissist affect you Don't let them dictate your emotions Take back your power by accepting that no one can make you angry or upset You make the choice to feel that way Which means you can also make the choice To feel happy Thank you for watching I hope this video resonated with you Please like, comment, share and subscribe Click the bell icon to receive notifications for my future videos If you are likely to donate My PayPal link is in the video description Coaches and inquiries you can email me at natoavicoachin at duma.com Thank you for watching and I will talk to you soon