 Hello, how are you guys today? I get way too many emails of people asking me how to take the glandulars, how to do this, how to do that. And a fair share of people taking way too much adrenal and having really bad reactions. So I'm going to show you guys how I do my glandular smoothie once or twice a week usually and ease any concerns. Now the reason anyone would compel themselves to even eat raw animal organs is because they have bioactive hormones. So with our modern world, with all the negatives, all that stuff, most people will benefit greatly and see immediate results from taking these, especially like reproductive organs like lamb testicles for testosterone. But there are a few nuances. So we're taking three glands today, lamb testicles for testosterone, thyroid, we've got the thyroid hormones, adrenals, we're going to try to get the steroid hormones, not the stress adrenaline hormones. Main thing to keep in mind is the size of the human organs. Now I've researched these and I know how much human organs weigh by the gram. So that's what I'm basing these amounts off of. Testicles aren't much of an issue if you overdo them once or twice, you know, you won't get too much of a reaction. But the most I have personally is half of a testicle. And when I do this, I usually like to keep this part of the testicle on there and I'll just cut a little bit of the rest of it off. Basically you don't want to exceed half the weight of the human organ at any point in time. This is a little more, but as I said, the testicle is an exception. So for the thyroid, we only need one of these. Now this is a cow's thyroid gland. Imagine how much smaller yours is. So the amount that we want of this, you can cut into this. We don't necessarily want the fat tissue. We're going to take just a tiny amount. That's how much of the thyroid we're taking. Adrenals also very tiny in cows, even tinier in humans. See this one was from a slightly larger cow, or a much larger cow, and this one was from a smaller cow. So on this adrenal, you have the adrenal cortex, the outside, and you have the adrenal medulla, the inside of the adrenal. The outside, the adrenal cortex produces the steroid hormones and some other hormones. And the inside, the medulla produces the stress hormones, epinephrine or an epinephrine. So let me see if that's illustrated here when we cut this in half. Anatomically, there's not much of a color difference on this adrenal, but you can still kind of see it. You can still see the outside of the adrenal gland is a bit darker than the inside here. So what you want to try to do is we want the outside. We don't really want the inside. So we could just take a kind of a sliver of the edge. That would be ideal. Now these look like very tiny amounts, but compared to the size of our actual adrenal glands, this is actually pretty significant. So you can start with this pretty safely and then maybe graduate, but at no point are you going to exceed like double or triple the amount of these adrenal and thyroid. This is a very safe and excellent amount to have on a daily or biweekly basis, however frequently. And then maybe you can have a little more depending on your body size, but we're never talking about having a whole adrenal gland or a whole thyroid gland because cows are such larger animals, so much larger animals that it doesn't really make sense. So we're going to throw this in a blender, so I just need to chop this up a little bit. So we have our blender bottle, thyroid in there, adrenal in there, and testicle. So in our blender we're putting just a tiny bit of water. The more water you put in here, the more you're going to have to swallow down, so keep that in mind. You want to keep it minimal, but you still need enough water to get everything well blended. Just keep in mind oxidation, so we don't really want to puree this and blend it a long time, no more than 10 seconds. So that was about 4 seconds, which isn't really going to impact the quality of the proteins or the hormones or the fats. Now if I was a man of lesser constitution, I don't think I would have done this in the first place, but I'm not stupid. So we're going to use a strategy to swallow this down without having to taste goat and your glandular, look it's not that bad, it's not that bad if I still had a pair of balls I would suck this down in front of you guys, but the taste isn't that enjoyable. So we're going to hold our nose, you guys have seen me do this before, and then we're going to swallow it down, take some masticum, swish it around in our mouth, do that again and then when we release our nose, we will not taste anything we just had. So just to reiterate that, swallow it down, you wipe your lips with a towel to remove the raw organ slop from your lips, and then you take maybe a quarter teaspoon of mastic, two to three times and swish it around your mouth. If I use a little more mastic there, it would have removed it even better, but I basically don't taste anything. This isn't that bad from a flavor or a textural perspective, but combined it's bad. The texture is sloppy, chunky, raw organs. That combined with the taste is pretty off-putting, but if this was completely pureed or if it didn't taste like anything it would be fine, but I like doing it that way. Now yeah, it's a lot easier to take a powder supplement, unfortunately there's a lot of shady stuff going on in the freeze dried glandular market. I purchased powder to test that I wanted to sell you guys and after testing the adrenal powder or whatever steroid hormone powder, even things like the tuatary gland, I didn't notice any reaction whatsoever versus eating the raw gland or properly freeze dried powder, you get a noticeable reaction. If people are having tiny amounts of frozen adrenal glands from my store and getting crazy beneficial reactions or if they take too much, they're a little out of it, the powder should give you the same result. If you guys are taking a powder supplement and you're not feeling the difference immediately, the whole day, it might be a bunk powder. Again, I've purchased from many different suppliers, I've tested and a lot of them don't work. The way they process the gland, sometimes they have to de-fatten them and they're heated at a higher temperature, so the processing of the gland in some cases remove the steroid hormone. So you've got to be careful and that's why we have the frozen glandulars on Frankie's syringe meat because it is the safest bet. Maybe we'll get some stuff on organ supplements as soon as I can find some powders that I test that give me some pretty good results. Frankie's syringemeat.com, if you guys want to try this stuff out, I might get some blood work in a week or two to show the real effectiveness of this. You can do this for everything. We got the veal brains on there, we have a few other organs like thymus and prostate and all that stuff. This combined with the other aspects of how clean is your diet, are you living an active lifestyle, are you getting fresh air, are you grounding, it's just a helpful component. I have liver damage so my hormones aren't where they're supposed to be. You can have all types of organ dysfunction, so until we can really get to that point of optimal health, which takes at a minimum years for most people, until you feel really, really good and excellent without supplements, then this is something that really helps and especially as you get older, this is something that you should be doing anyway. So a perfectly healthy person from ages one to 30, even primitive tribes and indigenous people still used to feed these foods to those people, so it's almost entirely beneficial and since it's a natural food, the body can't really exceed any crazy dose. So thank you guys for joining. Hopefully this clarifies some things on the size and the amount. Our bodies organs are much smaller than cow organs, so you should not be eating an entire cow organ at once. I am jealous though. Lamb and goat have such huge testicles compared to humans, do you know? It's like a bait. This is a dumb joke, guys. Anyway, frank-tash-to-fun.com, you guys will see all of my interesting businesses, including Frankie, Sherry, and me, where you can get this stuff and we saw a few other things like vitamins and random stuff on organ supplements. The mastic is the main thing that's available on organ supplements. The mastic we use to rinse the flavor out of our mouth, but if you guys can drop a like on the video, leave a comment down below. Make sure to subscribe and check that notification bell and I'll see you guys soon.