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Uploaded on Jul 24, 2009
A leading exponent of teachings on meditation and how they apply to everyday life, Pema Chödrön is widely known for her insightful, down-to-earth interpretation of Tibetan Buddhism for Western audiences. Here she shares the practice of Tonglen Meditation. Explore more from Pema Chödrön: https://www.eomega.org/workshops/teac...